Better to bend than break.

When life takes a detour, how do you react?

Are you able to break free from old patterns?

  • Take the bus instead of your car.
  • Go a day without your cell phone.
  • Drive a different way to work.
  • Eat gluten-free to accommodate a dear friend.

Or do you struggle to adapt to anything new and different?

Flexibility is an essential component of resilience.

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Purposely break one routine today and open yourself up to unexpected freedom.💚

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