Published by Dr. Andrea Dinardo
Dr. Andrea Dinardo is a positive psychology expert, keynote speaker, and leadership trainer who helps people thrive under pressure and cope with stress. She is a psychology professor at St. Clair College of Applied Arts & Science in Windsor Ontario Canada and a retired psychologist with the College of Psychologists of Ontario. She is also the author of several psychology articles and textbooks and a TEDx presenter who shared her insights on how to turn stress into strength. She has a popular YouTube channel and a blog where she offers psychology tips and exercises for mental health empowerment and daily resilience. She is passionate about applying positive psychology to facilitate personal growth and transformational change in individuals and organizations.
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Thriving Under Pressure 
this is truer than true!! XO!
Love that quote.
100% yes! Simple truth, but not always easy to follow. I like the image of happiness waiting patiently! 😊
Missed you! Happy to see you back. (And equally proud of you for taking a break when you need it.) I will always patiently wait for your posts (and for happiness)..😉🙂
Thanks so much, Dr. Dinardo! Your feedback continues to mean a lot! I’m really happy to be back, I missed blogging a lot. I always enjoy reading your posts and thoughts too 😊
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Wonderful reminder, Andrea. I love Paulo Coehlo. 💓 Fantastic quote. I’d just add, and judging ourselves.
Blessings – have a wonderful day and weekend.
If this isn’t the truth, I don’t know what is.
Well said ! Superb !
Totally agree! Letting go is one sure way to happiness. 🙂