What consumes your mind – controls your life.
We live in a world weighed down by disaster, debt, and divorce. So it’s no surprise that we’ve been conditioned to believe that tragedies require tragic mindsets. That serious issues demand serious attitudes. That hardships necessitate hardened spirits.
Thankfully we also live in a world overflowing with abundance, joy, and love. Same world. But we can’t see the good when we’re overwhelmed by the bad.
From overwhelmed to OVERFLOWING.
Making the shift from stress to strength can happen in a number of ways.
Laughter is my favourite instant stress reliever. Taking a long deep breath runs a close second.
Laughter breaks the panic spell. The not enough mindset. The woe is me attitude. The negativity downturn.
Laughter is an instant vacation to a better place – without the travel bills!
Today’s challenge / opportunity:
- Today’s challenge is to lighten up. To breathe deeply into what stresses you. To leave room for grace. To respond with a light heart and an open mind. To dance a little dance. To laugh with friends. To nourish your soul.
- Ultimately to remember who you were – before life weighed you down. For it’s in our joy that we find our voice. It’s in our abundance that we embrace our authenticity. It’s in our laughter that we save the day.