Do you find Christmas holidays stressful?
If you’re anything like me (and Santa Claus), you answered yes.
Something I wrote about in the December issue of The DRIVE magazine.
Including the benefits of leaning into difficult emotions.
Because the more we try to fight discomfort, the longer it lasts.
“The root of all suffering is attachment.” Buddha
Stop fighting. Start flowing.
Let your stress drift gently through you.
Without judgment or condemnation.
Breathe and release.
Embrace what is.
Moment by moment.
Let go of what is outside your control.
Let go of expectations.
In doing so..
The pressure becomes lighter.
The joy becomes brighter.
Create your own traditions.
Fall in love with the night sky.
Savour a walk in the moonlight.
Moment by moment.
We can handle just about anything.
Thriving Under Pressure 