Podcast Details & Show Notes
I was recently interviewed by wellness entrepreneur Christa Realba for her Ambitious Mama Podcast Series.
During the podcast, Christa and I discussed how posttraumatic growth and thriving under pressure are possible for all of us.
In different gradients, and at different times for sure. Depending on where you are on your journey.
We also discussed how we all have pain and adversity. It’s universal to all of us.
The key is to not get stuck in the challenge and let pain become your identity.
Instead, with support, encouragement, and the right set of resilience skills (this is what I teach), we all have the capacity to grow from difficulty.
To learn from it. To rise up and begin again when the time is right.
Listen to Podcast
- Apple iTunes: https://podcasts.apple.com/ca/podcast/thriving-under-pressure-with-dr-andrea-dinardo/id1482282864?i=1000464930886
- Anchor FM: https://anchor.fm/ambitiousmama/episodes/Thriving-Under-Pressure-with-Dr–Andrea-Dinardo-ealagi
- Stitcher: https://www.stitcher.com/podcast/ambitious-mama/e/67169349
Related Post: Teaching Resilience at School