LIVE Psychology Coaching & Education Session with Team F45

Hello Everyone!

I wanted to share how I have been keeping hope alive in my heart and soul during COVID-19. Specifically, by expanding my reach with new virtual experiences. 

lets try something new

A New Experience

  • GOAL: Stay Connected to each other in new and novel ways.
  • HOW: Interactive LIVE “Q & A” conversations on the internet.
  • MEDIUM: ZOOM, INSTAGRAM, FACEBOOK, YOUTUBE.

Inaugural Moment To Share

This Spring I experienced my first “live” recorded internet conversation.

brain and heart interactions concept best teamwork

A fun adventure where I share both my home (I literally take you on a video tour) and the routines that keep me smiling – despite the universal crisis we are all experiencing simultaneously.

Watch → F45 LIVE Interview

with Dr. Andrea Dinardo & Samantha Piercell

In the past, online interactions were “an extra” to everyday conversation.

Now they are a necessity for both business and our way of life. An important and crucial way to stay connected to each other and to our hopes and dreams for the future.

Hope and Change

“Adapt or Die” may sound harsh.

But adaptation is truly what’s being asked of us in every area of our lives right now.

transformation

So I figure I might as well jump right in!

Because I would rather ride the wave, than have the wave ride me. 🌊

Resilience Tip

Try Something New Today!

change-adapting-quote2

Watch F45 LIVE Interview 
→ Click Here

24 thoughts on “LIVE Psychology Coaching & Education Session with Team F45

  1. Andrea, you’re amazing! I’ve just now finished watching the recorded zoom call and I LOVED IT! You’re so natural, refreshingly down to earth, so motivating and I relate so deeply with all you said.
    Honestly, I got so much out of your words, it was like I was right there in your kitchen with you! Love what you said about the importance of routine, of embodying the moment and making the best of this time, as hard as it is. We can all be resilient and our best but it’s always a choice isn’t it.
    Thank you for being a wonderfully motivating light. I feel blessed to be connected to you.
    Love and hugs from down under. xx 💕😍

    Liked by 2 people

    1. Words cannot describe how grateful I am that you outlined the moments that resonated with you!! 🇦🇺💕

      FULL CIRCLE HOPE

      For April 20, I have been hired by the Student Council at St. Clair College to produce an original video for 2020 college graduates on keeping hope alive and staying resilient in a COVID19 economy.

      And now I know which points to emphasize thanks to reflections on the zoom video:

      Love what you said about the importance of routine, of embodying the moment and making the best of this time, as hard as it is. We can all be resilient and our best but it’s always a choice isn’t it.”

      SHARING IT FORWARD

      Thank you my Aussie friend. Once again, your energy and generosity expands my own. 🌎🙏☀️

      Liked by 1 person

      1. I’m so very glad. And congrats to you. They’ve hired and chosen well.
        Honestly Andrea, that casual conversation in your home is probably the most down to earth yet enlightening and hope filled one I’ve heard online. And I mean that from the button of my heart. ❤️ Yes, full circle hope. 🙏🌎

        Liked by 2 people

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