Published by Dr. Andrea Dinardo
Dr. Andrea Dinardo is a psychology professor, keynote speaker, and former school psychologist who applies positive psychology to facilitate personal growth and transformational change. During her TEDx Talk and on her psychology blog, she discusses how to thrive under pressure using three stress resilience tools: challenge, commitment, and control. A framework for mental health and motivation used throughout her workshops, training, and keynote talks.
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Coping Strategies, Health Psychology, Mental Health Education, Motivation, Personal Growth, Positive Psychology, Resilience, Resources, Strengths, Stress Hardiness, The Drive Magazine, Thriving, Video
Adventure, Adversity, Affirmation, challenge, Gratitude, Growth Mindset, Happiness, Health, Hope, learning, Life, life lessons, Magazine Article, Mantra, Mental Health, Mental Health Education, mindset, Optimism, Pandemic, Positive Psychology, Post Traumatic Growth, PSYCH DRIVE, Psychology, ptsd, Resilience, Self-Talk, strength, Students, Success, Teachers, The Drive Magazine, Video, Wellness, YouTube
Thriving Under Pressure 