Coaching and Consultation
In addition to keynote speaking and workshops, Dr. Dinardo offers short-term life coaching and education sessions for individuals and groups. This is not therapy. It is a brief (full or half day) solution-focused approach to a specific problem or situation.
What Is Coaching?
Psychological coaching focuses on the positive aspects of the human condition, much like positive counseling; it does not focus on the negative, irrational, and pathological aspects of life. Coaching is specific and goal-oriented. Like sports coaching, psychological coaching concentrates on individual or group strengths and abilities that can be used in new and different ways to enhance performance, feel better about the self, ensure smooth life transitions, deal with challenges, achieve goals, become more successful, and improve the overall quality of one’s personal and professional life. Source: Psychology Today
Areas of Expertise
- Developing a Growth Mindset
- Leveraging Personal Strengths
- Enhancing Motivation and Purpose
- Thriving Under Pressure and Adversity
- Staying Positive in Negative Situations
- Fostering Health and Wellness Habits
- Positive Psychology and Stress Resilience
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What is Positive Psychology?
What is Stress Resilience?
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