1. Speech Topics Based on Articles:
These topics are tailored to various audiences, from students to professionals to retirees, emphasizing practical tools, inspiring messages, and concrete takeaways.
- Emotional CPR: Techniques for processing emotions and fostering psychological well-being.
- Embracing Change: Encouraging adaptability and growth during major life transitions.
- Thriving Under Pressure: Insights into psychological resilience, especially in high-stress environments.
- Calming the Nervous System: Practical strategies to manage stress and maintain emotional balance throughout busy, hectic times.
- The Motivated Mindset: Tips for maintaining drive and focus during challenge and uncertainty.
- Failure as Feedback: Reframing setbacks as opportunities for learning and improvement.
- Cultivating Mental Health: Daily practices to enhance mental well-being and self-care.
- Optimism Bootcamp: Building a positive mindset to navigate life’s challenges.
- The Stories We Tell Ourselves: Exploring the powerful impact of self-narratives on personal growth.
- Empowering Individuals with Disabilities: A three-point action plan for creating an environment of respect, patience, and empowerment for individuals with physical and/or psychological disabilities.
2. Psychology Articles:
The Motivated Mindset
READ ARTICLE
50 Ways to Calm Your Nervous System READ ARTICLE Watch Video
Thriving Under Pressure in Entrepreneurship READ ARTICLE Watch Video
Emotional CPR READ ARTICLE Watch Video
5 Steps to Thriving and Growth Read Article Watch Video
Embracing Change - Moving Forward Read Article Watch Video
Put a Time Limit on Negativity Read Article Watch Video
Lean into Loneliness READ ARTICLE Watch Video
Twelve Days of Self-Care READ ARTICLE Watch Video
3 Ways to Bounce Forward READ ARTICLE Watch Video
Failure as Feedback READ ARTICLE Watch Video
Staying Motivated During Challenging Times Read Article Watch Video
3 C’s of Positive Psychology
Read Interview
Watch Video
Training Handout
Empowering Someone with a Brain Injury Read Article Watch Video
Optimism Bootcamp Read Article Watch Video
The Stories We Tell Ourselves Read Article Watch Video
Cultivating Mental Health Daily Read Article Watch Video
5 Ways to Focus Better Read Article Watch Video
3. Psychology Videos based on articles
Videos of Psych Drive Articles
50 Ways to Calm Your Nervous System
Thriving Under Pressure in Entrepreneurship
Emotional CPR
Five Steps to Thriving and Growth
Emotional CPR
Cultivating Mental Health Daily
Optimism Bootcamp
Optimism Bootcamp for Health Empowerment
Cultivating Mental Health Daily
Failure as Feedback
5 Ways to Focus Better
The Stories We Tell Ourselves
Empowering Someone with a Brain Injury
Lean into Loneliness
Psychology Resources & Links
- Blog: Click Here
- YouTube: Click Here
- Twitter: Click Here
- TEDx Talk: Click Here
- Interviews: Click Here
- Articles: Click Here
- Speaking Services: Click Here
Thriving Under Pressure 