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Thriving Under Pressure

Positive Psychology & Stress Resilience

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Dr. Andrea Dinardo

Dr. Andrea Dinardo

Dr. Andrea Dinardo is a psychology professor, speaker, and author who applies positive psychology to facilitate personal growth and transformational change. Her psychology blog and TEDx Talk (both called Thriving Under Pressure) were created in response to rising levels of student stress and anxiety. The purpose of both is to help people develop positive coping techniques in fun, interactive, and uplifting ways.

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Most Popular Posts

  • Health and Happiness.
  • About Dr. Andrea Dinardo
  • TEDx Talk: Thriving Under Pressure.
  • Is it possible to see failure in a positive light?
  • Peace lives here.
  • Rest in Truth.
  • Psychology on YouTube
  • Remember to breathe.
  • The Paradox of Strength.
  • It's ok not to be ok.

Recent Posts

  • Does Your Self-Talk Energize You or Drain You? September 8, 2020
  • Psychology Interview: Energy vs. Time Management August 26, 2020
  • Freedom is realizing you have a choice. August 11, 2020
  • Situational Anxiety Interview August 1, 2020
  • IS THIS NORMAL? Temporary Emotions vs Mental Illness July 28, 2020
  • Anger is a sign that something needs to change. July 16, 2020
  • Your Dreams Have A Message For You July 2, 2020
  • The Stars and The Scars June 27, 2020
  • Can Trauma and Happiness Coexist? June 22, 2020
  • Compassionate Listening June 2, 2020
  • The Space Between No Longer and Not Yet May 27, 2020
  • Psychology Insights: Self Criticism to Self Compassion May 15, 2020
  • Stay Open to the Possibilities May 13, 2020
  • Celebrating Moms Everywhere May 6, 2020
  • Rethink Time Management May 2, 2020
  • May Hope Rise Within You May 1, 2020
  • Acceptance: Your Peace Depends on It April 28, 2020
  • 3 Ways to Create Opportunity in COVID Adversity: Class of 2020 April 25, 2020
  • Peer Pressure: What happened when I quit drinking? April 17, 2020
  • LIVE Psychology Education Session with Team F45 April 11, 2020
  • Let Your North Star Guide You April 7, 2020
  • Windsor Updates Spotlight March 27, 2020
  • What has COVID-19 awakened in you? March 25, 2020
  • The Power of Breathing Space: You are Safe March 12, 2020
  • Emotional Freedom Technique for Social Anxiety & Imaginary Audience March 4, 2020

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TEDx Thriving Under Pressure

https://www.youtube.com/watch?v=czXG8odb7pY

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