Dr. Andrea Dinardo is a psychology professor, speaker, and coach who applies positive psychology to facilitate personal growth and transformational change.
In her TEDx Talk and on her psychology blog, she discusses how to thrive under pressure using three stress resilience tools: challenge, commitment, and control. A framework for self-actualization used throughout her coaching, teaching, and speaking practice.
1. Speaking Services
Popular Speaking Topics
Thriving Under Pressure & Adversity
Five Ways To Embrace Change During COVID-19
Purpose Driven Leadership & Team Development
Energy and Time Management Success Strategies
Three Conversational Skills to Instantly Resolve Conflict
Motivation & Resilience Building in Uncertain Times
Optimism (Mindset) Training for Individuals & Teams
Cultivating Mental Health Daily: Simple Sustainable Habits
Contact Dr. Andrea to book speaking services. Additional topics available and customizable upon request.
2. Coaching Services
In addition to keynotes and workshops, Dr. Dinardo offers psychology coaching and education sessions to individuals and groups. This is not therapy. It is a brief solution-focused approach to a specific situation.
How is a coaching different from therapy?
- Therapy is more open-ended, long-term, and focuses primarily on the assessment, diagnosis, and treatment of mental illness.
- Coaching includes clear specific goals related to purpose, strengths, growth, and self actualization. This approach is more education based.
Contact Dr. Andrea to book coaching services. A brief, complimentary, intake session will be scheduled at time of booking to determine if good fit for coaching or better served by a therapist or medical professional.