December 2022 PSYCH DRIVE The Drive Magazine Issue 146 50 Ways to Calm Your Nervous System 1. Read Article: Click Here 2. Watch Video: Click Here | ![]() |
November 2022 Leadership Keynote Speech AMMICCUS-C CONFERENCE Association of Managers in Canadian College and University Student Organizations 7 Traits of Resilient Leaders Watch Video: Click Here | ![]() https://youtu.be/BcKL7x18Fc4 |
October 2022 PSYCH DRIVE The Drive Magazine Issue 145 Thriving Under Pressure in Entrepreneurship 1. Read Article: Click Here 2. Watch Video: Click Here | ![]() |
September 2022 Thriving Under Pressure in Entrepreneurship ScaleUP Tech Accelerator Program Mental Resiliency Training Group Workshop Training Content and Details Summarized in September Tech Blog Post for WE-Tech Alliance: Read Here | ![]() |
2022-2023 Mental Resilience Training and Growth Coaching for Tech Entrepreneurs Resiliency and Wellness Expert WEtech Alliance VST Venture Success Team Monthly Appointments Chatham-Kent Businesses Windsor-Essex Businesses Resiliency Video: Watch Here | ![]() ![]() |
July 2022 PSYCH DRIVE The Drive Magazine Issue 144 Emotional CPR Catch – Pause – Repair 1. Read Article: Click Here 2. Watch Video: Click Here 3. Watch Keynote: Click Here | ![]() |
June 2022 Cultivating Mental Health Daily Positive Psychology Presentation 700 Education & Support Staff YouTube Video Of the Event: https://youtu.be/I08EUaQ8g9Y Greater Windsor Essex Public School Board | ![]() ![]() |
June 2022 PSYCH DRIVE The Drive Magazine Issue 143 Five Steps to Thriving and Growth 1. Read Article: Click Here 2. Watch Video: Click Here | ![]() |
May 2022 PSYCH DRIVE The Drive Magazine Issue 142 Embracing Change MOVING FORWARD 1. Read Article: Click Here 2. Watch Video: Click Here | ![]() |
May 2022 St. Clair College Student Council President and Board of Directors Embracing Change MOVING FORWARD Leadership Training Session During this leadership training session, student leaders will be introduced to a framework for understanding and navigating change post-pandemic. Both as a student leader and as a team. Part One Personality of Change Part Two Circumstances of Change Part Three Embracing Change and Moving Forward + Ask Dr. D Anything! | ![]() ![]() ![]() |
March 2022 PSYCH DRIVE The Drive Magazine Issue 141 Put a Time Limit on Negativity PSYCH DRIVE 1. Read Article: Click Here 2. Watch Video: Click Here | ![]() |
January 2022 LIVESTREAM Interview The Arms Bumalang Project TOPICS COVERED Psychological Resilience in 2022 Why Good News is Essential The Great Resignation The Healing Power of Community Why Negativity Needs a Time Limit LISTEN AND WATCH YouTube video: Watch Here Facebook video: Watch Here Anchor FM Podcast: Listen Here | ![]() ![]() |
January 2022 St. Clair College Student Council Virtual Leadership Conference LIVE ON ZOOM Video of Event: Watch Here TRAINING AGENDA Part One: Stress Positive Psychology Approach to Stress Management and Team Problem Solving Part Two: Resilience Three Practical Ways to Build Resilience Skills Daily Part Three: Peak Performance Mindfulness Techniques for Achieving Peak Performance in Leadership and Life + Ask Dr. D Anything! | ![]() ![]() |
DECEMBER 2021 PSYCH DRIVE The Drive Magazine Issue 139 Twelve Days of Self-Care 1. Read Article: Click Here 2. Watch Video: Click Here | ![]() |
December 2021 Windsor Essex County Health Unit (WECHU) Topic: Stress Resilience Skills Training Event: All Staff Professional Development LIVE ON MICROSOFT TEAMS | ![]() |
OCTOBER 2021 PSYCH DRIVE The Drive Magazine Issue 138 Staying Motivated in the Middle of a Challenge 1. Read Article: Click Here 2. Watch Video: Click Here | ![]() |
SEPTEMBER 2021 PSYCH DRIVE The Drive Magazine Issue 137 3 Ways to Bounce Forward 1. Read Article: Click Here 2. Watch Video: Click Here | ![]() |
THRIVING UNDER PRESSURE Stress Resilience Training FALL 2021 (full) WINTER 2022 (waitlist) Based on TEDx Talk Session 1: Challenge Session 2: Commitment Session 3: Control Session 4: Integration & Application Online Program LIVE ON ZOOM Join Waitlist: Click Here | ![]() ![]() |
August 2021 THRIVING UNDER PRESSURE Interview TOPICS COVERED Optimizing Stress Emotional Regulation Thriving in COVID-19 | ![]() ![]() |
June 2021 Radio Interview What She Said Airing on 3 Stations 105.9 FM The Region 107.7 Pulse FM Blast The Radio TOPIC Emotional CPR: Listen Here | ![]() |
May 2021 Thriving Under Pressure Virtual Workshop Dual Credit School College Work Initiative Part One: Burnout: Risk and Protective Factors Part Two: 3 C’s of Thriving Under Pressure Flyer: Click Here to Download PPT Slides: PowerPoint Presentation LIVE ON ZOOM https://youtu.be/IFjQUwtnqk0 | ![]() SCHOOL BOARDS & COLLEGES IN ATTENDANCE Lambton College, St. Clair College, Fanshawe College Avon Maitland District School Board, Thames Valley District School Board, St. Clair Catholic School Board, London Catholic District School Board, Lambton Kent District School Board, Windsor-Essex Catholic School Board, Greater Essex District School Board |
March 2021 Be Yourself: Happy. Healthy. Hopeful Podcast Interview Bulimia Anorexia Nervosa Association (BANA) Apple: Listen Here Spotify: Listen Here Anchor FM: Listen Here | ![]() ![]() |
March 2021 “Listen 2 Dr. D” Interview Part 1 Episode 45 Part 2 Episode 46 Listen 2 Me Podcast Intro Video on YOUTUBE Listen 2 Me is a podcast for creatives, by creatives and hosts, Gio Petrucci and Renée Meloche. | ![]() ![]() |
February 2021 Western University Interview Field of School and Applied Child Psychology Video Interview: Watch Here Topic: Effective school-based consultation and collaboration techniques. Interviewer: Ph.D. Student Petra Owusu | ![]() ![]() |
January 2021 Canadian Mental Health Association (CMHA) Event: Psychology Webinar For CMHA Staff and Administration Topic: Resiliency in COVID-19 LIVE ON ZOOM | ![]() ![]() |
January 2021 St. Clair College Student Council Virtual Leadership Conference LIVE ON ZOOM Watch: Click Here | ![]() ![]() |
December 2020 Radio Interview What She Said Airing on 3 Stations 105.9 FM The Region 107.7 Pulse FM Blast The Radio TOPIC Resilience During the Holidays | ![]() ![]() |
December 2020 The Morning Drive Radio Interview Mike & Lisa Show – AM 800 CKLW Loneliness Interview: Coping with Loneliness during the Holidays Loneliness Article: TheDriveMagazine.com | ![]() ![]() |
November 2020 Healthy Workplace Awards 2020 Virtual Keynote Speech Catch Pause Repair (CPR) A Framework for Sustainable Resilience Watch Here: Healthy Workplace Awards 2020 – YouTube | ![]() ![]() |
November 2020 CTV News Article Healthy Workplace Awards 2020 Link to Article: 31 Windsor-Essex businesses recognize at virtual Healthy Workplace Awards | CTV News “In addition to the awards ceremony, recipients enjoyed a keynote presentation from psychology professor, published author, TEDx speaker, and retired psychologist, Dr. Andrea Dinardo.” | ![]() ![]() |
October 2020 AM 800 CKLW Radio Interview Statement Psychological Effects of Daylight Savings Time (DST) Self-Care Tips for Daylight Savings Time (DST) | ![]() ![]() |
September 2020 St. Clair College Student Council COVID-19 Student Mental Health Series Situational Anxiety and COVID-19 Interview with Dr. Garland & Dr. Dinardo Watch Here | ![]() ![]() |
August 2020 Radio Interview What She Said Airing on 3 Stations 105.9 FM The Region 107.7 Pulse FM Blast The Radio TOPIC Energy Management vs. Time Management Video: Click Here Podcast: Click Here Radio 33 min mark: Click Here “Thriving Under Pressure, 2020 Brought it’s A Game, You Should Too” | ![]() ![]() |
July 2020 Podcast and Video Interview Mental Health Matters Dr. Kathy Garland Situational vs. Clinical Anxiety Video: Click Here Podcast: Click Here | ![]() ![]() |
June 2020 St. Clair College Student Council COVID-19 Student Mental Health Series Creating Opportunity in Times of Adversity Video: https://www.youtube.com/watch?v=3OXADYU-pQs Overview: https://drandreadinardo.com/2020/04/25/together-we-can-create-opportunity-in-covid-adversity/ | ![]() ![]() |
May 2020 St. Clair College Student Council COVID-19 Student Mental Health Series Rethink Time Management During COVID-19 Video: https://www.youtube.com/watch?v=3OXADYU-pQs Overview: https://drandreadinardo.com/2020/04/25/together-we-can-create-opportunity-in-covid-adversity | ![]() ![]() |
April 2020 LIVE Virtual Presentation Community Resilience with Team F45 Video: Click Here Overview: Click Here | ![]() ![]() |
March 2020 COVID-19 Compilation Video Windsor Updates Community Psychology Series Dr. Andrea Video Click Here YQG Community Video Click Here | ![]() ![]() |
March 2020 Keynote Speech Secondary School Education Symposium Fostering Hope & Optimism in At Risk Students School Within a College Program (S.W.A.C) Cancelled due to COVID-19, to be rescheduled at a later date | Participants Signed Up for Symposium: Thames Valley District School Board, London Catholic District School Board, Lambton Kent School Board, St. Clair Catholic School Board, Windsor Catholic School Board, Greater Essex District School Board, Lambton College, St. Clair College, and Fanshawe College |
February 2020 Interview Ambitious Mama Podcast Christa Realba Thriving Under Pressure Podcast Episode 15 Listen Here | ![]() ![]() |
March 2020 CMHA Youth Mental Health Summit Helping Youth Thrive Under Pressure Cancelled due to COVID-19, to be rescheduled at a later date | ![]() ![]() |
January 2020 St. Clair College Student Council Strength-Based Leadership Team Training Session Videos and Resources https://drandreadinardo.com/2020/01/12/strength-based-leadership-rethink-challenges/ https://drandreadinardo.com/2020/01/17/focus-on-whats-within-your-control-in-life-leadership | ![]() ![]() |
December 2019 Sustainability Council St. Clair College Sustainable Mental Health Practices Videos and Resources https://drandreadinardo.com/2019/12/08/cpr-sustainable-mental-health-habits | ![]() ![]() |
October 2019 Sunday Morning Live Radio Interview AM 800 CKLW | The Psychology of Oversharing and Filters: What Impact Does It Have On Others? Listen Here https://drandreadinardo.files.wordpress.com/2019/10/dr.-andrea-dinardo-oct-6-cklw-am800-interview.mp3 |
October 2019 The Drive Magazine PSYCH DRIVE COLUMN 5 Ways to Focus Better | Psychology Article https://thedrivemagazine.com/posts/5-ways-to-focus-better Accompanying Video https://www.youtube.com/watch?v=AVLM9VWCkeU&feature=emb_title |
August 2019 University of Windsor Student Alliance (UWSA) Summer Leadership Retreat | Thriving Teams ♦ Thriving Leaders Videos and Resources https://drandreadinardo.com/2019/08/07/thriving-teams-thriving-leaders |
AM 800 CKLW Radio Interview Effects of Social Media on Mental Health Blog: https://drandreadinardo.com/2019/07/05/july-7-radio-show-is-social-media-good-or-bad-for-mental-health/ Radio: https://omny.fm/shows/am-800-cklw/april-anderson-talks-to-dr-andrea-dinardo Video: https://www.youtube.com/watch?v=RuTs70525VA&feature=emb_title | |
PSYCH DRIVE COLUMN The Stories We Tell Ourselves Article: https://thedrivemagazine.com/posts/the-stories-we-tell-ourselves Blog: https://drandreadinardo.com/2019/07/31/abc-technique-transforming-painful-experiences Video: https://www.youtube.com/watch?v=119i-Qv-ep0 | |
AM 800 CKLW Radio Interview Cognitive Dissonance and Attitude Change https://omny.fm/shows/am-800-cklw/sunday-morning-live-dr-andrea-dinardo Video Summary https://www.youtube.com/watch?v=hS9Mmppsogw | |
PSYCH DRIVE COLUMN Empowering Someone with a Brain Injury Video Summary https://www.youtube.com/watch?v=iPqZ6pIgSJA | |
TEDX Windsor Community Event https://www.youtube.com/watch?v=URKcpc0rEVQ | |
Crohns and Colitis Canada Health Psychology Keynote | |
PSYCH DRIVE COLUMN Cultivating Mental Health Daily Video Summary https://www.youtube.com/watch?v=gqs-qUHSAnA | |
Optimism Bootcamp Workshop CMHA Youth Mental Health Fundraiser https://www.youtube.com/watch?v=z_DNIWYh6vE | |
PSYCH DRIVE COLUMN Optimism Bootcamp! | |
Lemon Soul Podcast Thriving Under Pressure: The Psychology of Mental Wellness | |
Women with Drive Summit Mental Health and Positive Psychology https://www.youtube.com/watch?v=yjPZM2eDDhE | |
PSYCH DRIVE COLUMN Failure as FEEDBACK Video Summary https://www.youtube.com/watch?v=810whIFASFI | |
PSYCH DRIVE COLUMN Lean into loneliness Video Summary https://www.youtube.com/watch?v=JU1eYOWaleg | |
EPIC GENESIS Entrepreneur Education Series “Pitch with Passion” Skills for Entrepreneurs Video Summary https://www.youtube.com/watch?v=ilJ0hPUwjJI | |
Kersey Kickbox Leadership & Team Training 3 C’s of Thriving Under Pressure Video: https://www.youtube.com/watch?v=4468XR7wyyI&feature=emb_title Blog: https://drandreadinardo.com/2019/02/18/thriving-under-pressure-leadership-training-and-development | |
The Drive Magazine Psychology Interview 3 C’s of Positive Psychology | |
Canadian Pupil Transportation Conference (CPTC) Thriving Under Pressure Speaker Info: https://yxapew.attendify.io/Speakers.html#9UjDRGswm943ZZrbMn | |
You Can Do College Event Helping Youth Thrive Under Pressure https://drandreadinardo.com/2018/04/13/you-can-do-college-event/ | |
TEDx Event University of Windsor Theme: Diamonds from Pressure TEDx: Thriving Under Pressure | |
AMICCUS-C Regional Conference Positive Leadership In Education | |
McGraw-Hill Ryerson Publishing Company Book Publication Essentials of Understanding Psychology 2016 Canadian Edition Link https://drandreadinardo.com/books | |
Greater Essex District School Board System Student Success School Team (S4T) Conference Student Stress, Coping, and Resilience Keynote Speech | |
Ontario Guidance Counsellors’ Forum Stress Hardiness and Thriving Under Pressure | |
College Student Alliance Conference Transformational Change Keynote Speech | |
Respecting the Process Podcast Interview Episode#15: Transformational Change | |
Conestoga College Student Council Leadership Symposium Transformational Change Keynote Speech | |
Glow Magazine Interview with Lisa Van de Geyn “Bird Brain“ Introduction to Systematic Desensitization | |
College Student Alliance (CSA) Conference Emotional Intelligence Keynote Speech | |
Youth Mental Health Conference Walkerville Collegiate High School Mental Health, Wellness, and Student Stress | |
Flare Magazine Interview
Writer Marilisa Racco Flare Health Article “Negative Social Interactions Are Taking A Toll On Our Health“ | |
Psychology Today Interview
Writer Dr. Alice Boyes Contributor to Psychology Today Article: “17 Self-Care Tips from the Experts“ | |
College Student Alliance Conference | |
Canadian Positive Psychology Association (CPPA)
Positive Psychology Webinar Speaker “Stress Hardiness: Thriving Under Pressure with Dr. Andrea Dinardo” | |
St. Clair College Representative Council (SRC)
Health & Wellness Week Stress Hardiness for Canadian Students and Youth Youth | |
AM 800 CKLW Interview
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Women’s Leadership Conference
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College Student Alliance Conference
Peak Performance Leadership – Part Two Keynote Speech | |
Learning Disabilities Annual General Meeting
Psychological Hardiness: How to Thrive Under Pressure | |
College Student Alliance Conference | |
Flare Magazine Interview
Writer Lisa Van de Geyn Health Article “The Optimism Project“ | |
McGraw-Hill Ryerson Publishing Company
Book Publication Essentials of Understanding Psychology 2012 Canadian Edition | |
College Student Alliance Conference
Emotional Intelligence and Student Leadership Keynote Speech | |
Export Development Canada (EDC) Headquarters
All Staff Professional Development Event Flow Psychology and Peak Performance Leadership | |
Certified Management Accountants (CMA)
Professional Development Institute (PDI) Transformational Change: Using the Principles of Positive Psychology | |
College Student Alliance Conference
Igniting Motivation and Engagement in Student Leadership | |
College Educator Development Program (CEDP)
Be the Motivation: You Wish to See in the Classroom | |
College Educator Development Program (CEDP)
Be the Motivation: You Wish to See in the Classroom | |
College Student Alliance Conference
How to Embrace Change Keynote | |
Steven and Chris CBC-TV Television Show
Psychologist Interview | |
Certified Management Accountants (CMA)
Professional Development Institute (PDI) Reading People: Using the Principles of Emotional Intelligence | |
AMICCUS-C Regional Conference
How to Embrace Change | |
All Staff Professional Development Conference
Mohawk College Healthy Wealthy Wise Speech: Is Happiness a Choice? | |
Chatham Kent Health Alliance
Speech: Is Happiness a Choice? | |
All Staff Professional Development Conference
Community Living Essex Speech: Learning to Thrive in the Midst of Chaos | |
McGraw-Hill Ryerson Publishing Company
Book Publication Essentials of Understanding Psychology 2009 Canadian Edition | |
Ontario Veterinary Technician Educators Association Conference
Speech: Enhancing Student Engagement, Motivation, and Optimal Performance | |
Learning Disabilities Association of Ontario (LDAO)
Parent Advocacy Training Program Spring Series PACE: Parents Advocating; Children Excelling | |
Learning Disabilities Association of Ontario (LDAO)
Parent Advocacy Training Program Fall Series PACE: Parents Advocating; Children Excelling | |
University of Windsor Professional Development Conference
Theme: Engaging the 21st Century Student Speech: Using Film to Engage Students in the Learning Process | |
Ontario Psychological Association (OPA) Annual Meeting
Speech: Psychology in a New Millennium | |
College of Psychologists of Ontario
Registration as a Practicing Psychologist in the Province of Ontario Oral Examination and Presentation Andrea Wood (Maiden Name) | |
American Educational Association (AERA) Annual Meeting
Montreal, Quebec Conference The Robert J. Menges New Researcher Award is intended to support the career development of new scholars. The New Researcher Award is given in recognition of a published study, or other forms of publication open to peer review. Andrea Wood (Maiden Name) | |
PhD in Psychology Dissertation Oral Defence
Teacher Enthusiasm, Student Attention, Motivation, and Learning An experimental analysis of the effects of teacher enthusiasm on student attention, motivation, and learning. Andrea Wood (Maiden Name) | |
Masters in Psychology Oral Defence
Behavioural Comparison of Teacher Effectiveness in University Lecture versus Seminar Classes Andrea Wood (Maiden Name) | |
Honours Psychology Thesis Presentation
Student Stress, Locus of Control, and Coping Skills Andrea Wood (Maiden Name) | |