| Training, Speaking, Publications, Interviews, Media, Events |
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| Thriving Under Pressure Training Workshops Keynotes Programs Offered Training Handout: Download Here https://drandreadinardo.com/wp-content/uploads/2024/04/description-dr.-andrea-dinardo-thriving-under-pressure-training.pdf Background and Resources – Training is based on the hardiness research of Dr. Suzanne C. Kobasa (University of Chicago) and Salvatore R Maddi (University of California). In addition to Dr. Andrea Dinardo’s Thriving Under Pressure TEDx Talk and Psychology Blog. |
| 2024-25 |
| STUDENT LEADERSHIP TRAINING AND EDUCATION St. Clair College Student Representative Council (SRC) WINDSOR ONTARIO CANADA RESOURCES 1. Sample Online Training: Watch Here 2. Sample In-Person Training: Watch Here Thriving Under Pressure in Leadership SRC Training Information – Click Here |
| STUDENT LEADERSHIP TRAINING AND EDUCATION Thames Students Incorporated (TSI) https://stclair-tsi.ca CHATHAM ONTARIO CANADA Thriving Under Pressure in Leadership TSI Training Information – Click Here |
| 1998-2023 |
| ENTREPRENEURSHIP TRAINING AND EDUCATION Resiliency Trainer and Growth Coach 1. Coaching Video: Watch Here 2. Training Overview: Read Here Member of WEtech Alliance Venture Success Team (VST) Chatham-Kent Businesses Windsor-Essex Businesses |
| PSYCH DRIVE The Drive Magazine Issue 148 The Motivated Mindset 1. Article: Click Here 2. Video: Watch Here |
| Leadership Keynote Speech AMMICCUS-C CONFERENCE Association of Managers in Canadian College and University Student Organizations 7 Traits of Resilient Leaders Watch Video: Click Here |
| MENTAL HEALTH PANEL ON ADDICTION AND HEALING with Dr. Andrea Dinardo & Dr. K E Garland In Search of Salve: Learning to Cope with Loss, Grief, and Abandonment DATE 6pm Tuesday, October 24 Register Here: https://lu.ma/rwklng7w Audience Questions & Dr. Garland Answers: https://kwoted.wordpress.com/2023/10/30/monday-notes-st-clair-qa LOCATION Alumni Hall, St. Clair College https://www.stclaircollege.ca HOST AND SPONSOR St. Clair SRC Student Council https://stclair-src.org/ BOOK INFORMATION https://www.amazon.ca/Search-Salve-Memoir-Sex-Addict/dp/1735721980 https://www.barnesandnoble.com/w/in-search-of-a-salve-k-e-garland/1143718327 |
PSYCH DRIVE The Drive Magazine Issue 146 50 Ways to Calm Your Nervous System 1. Article: Click Here 2. Video: Watch Here |
| LEADERSHIP TRAINING AND EDUCATION St. Clair College Student Representative Council (SRC) RESOURCES 1. Online Training: Watch Here 2. In-Person Training: Watch Here |
| PSYCH DRIVE The Drive Magazine Issue 145 Thriving Under Pressure in Entrepreneurship 1. Article: Click Here 2. Video: Click Here |
| Thriving Under Pressure in Entrepreneurship ScaleUP Tech Accelerator Program Mental Resiliency Training Group Workshop Training Content Summarized in Blog Post for WE-Tech Alliance: Read Here |
| PSYCH DRIVE The Drive Magazine Issue 144 Emotional CPR Catch – Pause – Repair 1. Read Article: Click Here 2. Watch Video: Click Here 3. Watch Keynote: Click Here |
| Cultivating Mental Health Daily Positive Psychology Presentation 700 Education & Support Staff YouTube Video Of the Event: https://youtu.be/I08EUaQ8g9Y Greater Windsor Essex Public School Board |
| PSYCH DRIVE The Drive Magazine Issue 143 Five Steps to Thriving and Growth Article: Click Here Video: Click Here |
| PSYCH DRIVE The Drive Magazine Issue 142 Embracing Change MOVING FORWARD Article: Click Here Video: Click Here |
| St. Clair College Student Council President and Board of Directors Embracing Change MOVING FORWARD Leadership Training Session During this leadership training session, student leaders will be introduced to a framework for understanding and navigating change post-pandemic. Both as a student leader and as a team. Part One Personality of Change Part Two Circumstances of Change Part Three Embracing Change and Moving Forward + Ask Dr. D Anything! |
| PSYCH DRIVE The Drive Magazine Issue 141 Put a Time Limit on Negativity PSYCH DRIVE Article: Click Here Video: Click Here |
| LIVESTREAM Interview The Arms Bumalang Project TOPICS COVERED Psychological Resilience in 2022 Why Good News is Essential The Great Resignation The Healing Power of Community Why Negativity Needs a Time Limit LISTEN AND WATCH YouTube video: Watch Here Facebook video: Watch Here Anchor FM Podcast: Listen Here |
| St. Clair College Student Council Virtual Leadership Conference LIVE ON ZOOM Video of Event: Watch Here TRAINING AGENDA Part One: Stress Positive Psychology Approach to Stress Management and Team Problem Solving Part Two: Resilience Three Practical Ways to Build Resilience Skills Daily Part Three: Peak Performance Mindfulness Techniques for Achieving Peak Performance in Leadership and Life + Ask Dr. D Anything! |
| DECEMBER 2021 PSYCH DRIVE The Drive Magazine Issue 139 Twelve Days of Self-Care Article: Click Here Video: Click Here |
| DECEMBER 2021 Windsor Essex County Health Unit (WECHU) Topic: Stress Resilience Skills Training Event: All Staff Professional Development LIVE ON MICROSOFT TEAMS |
| OCTOBER 2021 PSYCH DRIVE The Drive Magazine Issue 138 Staying Motivated in the Middle of a Challenge Article: Click Here Video: Click Here |
| SEPTEMBER 2021 PSYCH DRIVE The Drive Magazine Issue 137 3 Ways to Bounce Forward Article: Click Here Video: Click Here |
| THRIVING UNDER PRESSURE Stress Resilience Training FALL 2021 Based on my TEDx Talk Session 1: Challenge Session 2: Commitment Session 3: Control Session 4: Integration & Application LIVE ON ZOOM |
| August 2021 THRIVING UNDER PRESSURE Interview TOPICS COVERED Optimizing Stress Emotional Regulation Thriving in COVID-19 LIVE ON ZOOM |
| June 2021 Radio Interview What She Said Airing on 3 Stations 105.9 FM The Region 107.7 Pulse FM Blast The Radio TOPIC Emotional CPR: Listen Here |
| May 2021 Thriving Under Pressure Virtual Workshop Dual Credit School College Work Initiative Part One: Burnout: Risk and Protective Factors Part Two: 3 C’s of Thriving Under Pressure Flyer: Click Here to Download PPT Slides: PowerPoint Presentation LIVE ON ZOOM https://youtu.be/IFjQUwtnqk0 |
| March 2021 Be Yourself: Happy. Healthy. Hopeful Podcast Interview Bulimia Anorexia Nervosa Association (BANA) Apple: Listen Here Spotify: Listen Here Anchor FM: Listen Here |
| March 2021 “Listen 2 Dr. D” Interview Part 1 Episode 45 Part 2 Episode 46 Listen 2 Me Podcast Intro Video on YOUTUBE Listen 2 Me is a podcast for creatives, by creatives and hosts, Gio Petrucci and Renée Meloche. |
| February 2021 Western University Interview Field of School and Applied Child Psychology Video Interview: Watch Here Topic: Effective school-based consultation and collaboration techniques. Interviewer: Ph.D. Student Petra Owusu |
| January 2021 Canadian Mental Health Association (CMHA) Event: Psychology Webinar For CMHA Staff and Administration Topic: Resiliency in COVID-19 LIVE ON ZOOM |
| January 2021 St. Clair College Student Council Virtual Leadership Conference LIVE ON ZOOM Watch: Click Here |
| December 2020 Radio Interview What She Said Airing on 3 Stations 105.9 FM The Region 107.7 Pulse FM Blast The Radio TOPIC Resilience During the Holidays |
| December 2020 The Morning Drive Radio Interview Mike & Lisa Show – AM 800 CKLW Loneliness Interview: Coping with Loneliness during the Holidays Loneliness Article: TheDriveMagazine.com |
| November 2020 Healthy Workplace Awards 2020 Virtual Keynote Speech Catch Pause Repair (CPR) A Framework for Sustainable Resilience Watch Here: Healthy Workplace Awards 2020 – YouTube |
| November 2020 CTV News Article Healthy Workplace Awards 2020 Link to Article: 31 Windsor-Essex businesses recognize at virtual Healthy Workplace Awards | CTV News “In addition to the awards ceremony, recipients enjoyed a keynote presentation from psychology professor, published author, TEDx speaker, and retired psychologist, Dr. Andrea Dinardo.” |
| October 2020 AM 800 CKLW Radio Interview Statement Psychological Effects of Daylight Savings Time (DST) Self-Care Tips for Daylight Savings Time (DST) |
| September 2020 St. Clair College Student Council COVID-19 Student Mental Health Series Situational Anxiety and COVID-19 Interview with Dr. Garland & Dr. Dinardo Watch Here |
| August 2020 Radio Interview What She Said Airing on 3 Stations 105.9 FM The Region 107.7 Pulse FM Blast The Radio TOPIC Energy Management vs. Time Management Video: Click Here Podcast: Click Here Radio 33 min mark: Click Here “Thriving Under Pressure, 2020 Brought it’s A Game, You Should Too” |
| July 2020 Podcast and Video Interview Mental Health Matters Dr. Kathy Garland Situational vs. Clinical Anxiety Video: Click Here Podcast: Click Here |
| June 2020 St. Clair College Student Council COVID-19 Student Mental Health Series Creating Opportunity in Times of Adversity Video: https://www.youtube.com/watch?v=3OXADYU-pQs Overview: https://drandreadinardo.com/2020/04/25/together-we-can-create-opportunity-in-covid-adversity/ |
| May 2020 St. Clair College Student Council COVID-19 Student Mental Health Series Rethink Time Management During COVID-19 Video: https://www.youtube.com/watch?v=3OXADYU-pQs Overview: https://drandreadinardo.com/2020/04/25/together-we-can-create-opportunity-in-covid-adversity |
| April 2020 LIVE Virtual Presentation Community Resilience with Team F45 Video: Click Here Overview: Click Here |
| March 2020 COVID-19 Compilation Video Windsor Updates Community Psychology Series Dr. Andrea Video Click Here YQG Community Video Click Here |
| March 2020 Keynote Speech Secondary School Education Symposium Fostering Hope & Optimism in At Risk Students School Within a College Program (S.W.A.C) Cancelled due to COVID-19, to be rescheduled at a later date |
| February 2020 Interview Ambitious Mama Podcast Christa Realba Thriving Under Pressure Podcast Episode 15 Listen Here |
| March 2020 CMHA Youth Mental Health Summit Helping Youth Thrive Under Pressure Cancelled due to COVID-19, to be rescheduled at a later date |
| January 2020 St. Clair College Student Council Strength-Based Leadership Team Training Session Videos and Resources https://drandreadinardo.com/2020/01/12/strength-based-leadership-rethink-challenges/ https://drandreadinardo.com/2020/01/17/focus-on-whats-within-your-control-in-life-leadership |
| December 2019 Sustainability Council St. Clair College Sustainable Mental Health Practices Videos and Resources https://drandreadinardo.com/2019/12/08/cpr-sustainable-mental-health-habits |
| October 2019 Sunday Morning Live Radio Interview AM 800 CKLW |
| October 2019 The Drive Magazine PSYCH DRIVE COLUMN 5 Ways to Focus Better |
| August 2019 University of Windsor Student Alliance (UWSA) Summer Leadership Retreat |
| AM 800 CKLW Radio Interview Effects of Social Media on Mental Health Blog: https://drandreadinardo.com/2019/07/05/july-7-radio-show-is-social-media-good-or-bad-for-mental-health/ Radio: https://omny.fm/shows/am-800-cklw/april-anderson-talks-to-dr-andrea-dinardo Video: https://www.youtube.com/watch?v=RuTs70525VA&feature=emb_title |
| PSYCH DRIVE COLUMN The Stories We Tell Ourselves Article: https://thedrivemagazine.com/posts/the-stories-we-tell-ourselves Blog: https://drandreadinardo.com/2019/07/31/abc-technique-transforming-painful-experiences Video: https://www.youtube.com/watch?v=119i-Qv-ep0 |
| AM 800 CKLW Radio Interview Cognitive Dissonance and Attitude Change https://omny.fm/shows/am-800-cklw/sunday-morning-live-dr-andrea-dinardo Video Summary https://www.youtube.com/watch?v=hS9Mmppsogw |
| PSYCH DRIVE COLUMN Empowering Someone with a Brain Injury Video Summary https://www.youtube.com/watch?v=iPqZ6pIgSJA |
| TEDX Windsor Community Event https://www.youtube.com/watch?v=URKcpc0rEVQ |
| Crohns and Colitis Canada Health Psychology Keynote |
| PSYCH DRIVE COLUMN Cultivating Mental Health Daily Video Summary https://www.youtube.com/watch?v=gqs-qUHSAnA |
| Optimism Bootcamp Workshop CMHA Youth Mental Health Fundraiser https://www.youtube.com/watch?v=z_DNIWYh6vE |
| PSYCH DRIVE COLUMN Optimism Bootcamp! |
| Lemon Soul Podcast Thriving Under Pressure: The Psychology of Mental Wellness |
| Women with Drive Summit Mental Health and Positive Psychology https://www.youtube.com/watch?v=yjPZM2eDDhE |
| PSYCH DRIVE COLUMN Failure as FEEDBACK Video Summary https://www.youtube.com/watch?v=810whIFASFI |
| PSYCH DRIVE COLUMN Lean into loneliness Video Summary https://www.youtube.com/watch?v=JU1eYOWaleg |
| EPIC GENESIS Entrepreneur Education Series “Pitch with Passion” Skills for Entrepreneurs Video Summary https://www.youtube.com/watch?v=ilJ0hPUwjJI |
| Kersey Kickbox Leadership & Team Training 3 C’s of Thriving Under Pressure Video: https://www.youtube.com/watch?v=4468XR7wyyI&feature=emb_title Blog: https://drandreadinardo.com/2019/02/18/thriving-under-pressure-leadership-training-and-development |
| The Drive Magazine Psychology Interview 3 C’s of Positive Psychology |
| Canadian Pupil Transportation Conference (CPTC) Thriving Under Pressure Speaker Info: https://yxapew.attendify.io/Speakers.html#9UjDRGswm943ZZrbMn |
| You Can Do College Event Helping Youth Thrive Under Pressure https://drandreadinardo.com/2018/04/13/you-can-do-college-event/ |
| TEDx Event University of Windsor Theme: Diamonds from Pressure TEDx: Thriving Under Pressure |
| AMICCUS-C Regional Conference Positive Leadership In Education |
| McGraw-Hill Ryerson Publishing Company Book Publication Essentials of Understanding Psychology 2016 Canadian Edition Link https://drandreadinardo.com/books |
| Greater Essex District School Board System Student Success School Team (S4T) Conference Student Stress, Coping, and Resilience Keynote Speech |
| Ontario Guidance Counsellors’ Forum Stress Hardiness and Thriving Under Pressure |
| College Student Alliance Conference Transformational Change Keynote Speech |
| Respecting the Process Podcast Interview Episode#15: Transformational Change |
| Conestoga College Student Council Leadership Symposium Transformational Change Keynote Speech |
| Glow Magazine Interview with Lisa Van de Geyn “Bird Brain“ Introduction to Systematic Desensitization |
| College Student Alliance (CSA) Conference Emotional Intelligence Keynote Speech Hosted by Conestoga College Kitchener, Ontario |
| Youth Mental Health Conference Walkerville Collegiate High School Mental Health, Wellness, and Student Stress Windsor Ontario Canada |
| Flare Magazine Interview Writer Marilisa Racco Flare Health Article “Negative Social Interactions Are Taking A Toll On Our Health“ Psychology Today Interview Writer Dr. Alice Boyes Contributor to Psychology Today Article: “17 Self-Care Tips from the Experts“ College Student Alliance Conference Positive Leadership Keynote Speech Thunder Bay, Ontario Canadian Positive Psychology Association (CPPA) Positive Psychology Webinar Speaker “Stress Hardiness: Thriving Under Pressure with Dr. Andrea Dinardo” St. Clair College Representative Council (SRC) Health & Wellness Week Stress Hardiness for Canadian Students and Youth Youth AM 800 CKLW Interview Optimism and Student Success Women’s Leadership Conference Optimism Boot Camp Keynote College Student Alliance Conference Peak Performance Leadership – Part Two Keynote Speech Learning Disabilities Annual General Meeting Psychological Hardiness How to Thrive Under Pressure College Student Alliance Conference Peak Performance Leadership – Part One Keynote Speech Flare Magazine Interview Writer Lisa Van de Geyn Health Article “The Optimism Project“ McGraw-Hill Ryerson Publishing Company Book Publication Essentials of Understanding Psychology 2012 Canadian Edition https://drandreadinardo.com/books College Student Alliance Conference Conestoga College Emotional Intelligence and Student Leadership Keynote Speech Export Development Canada (EDC) Headquarters All Staff Professional Development Event Flow Psychology and Peak Performance Leadership Ottawa Ontario Canada Certified Management Accountants (CMA) Professional Development Institute (PDI) Transformational Change: Using the Principles of Positive Psychology Windsor Ontario Canada College Student Alliance Conference Keynote Speech Igniting Motivation and Drive Hosted by Fanshawe College London Ontario Canada Igniting Motivation and Engagement in Student Leadership College Educator Development Program (CEDP) PHASE 4 University of Guelph Campus Ridgetown Ontario Canada Be the Motivation: You Wish to See in the Classroom College Educator Development Program (CEDP) PHASE 2 St. Clair College Main Campus Windsor Ontario Canada Be the Motivation College Student Alliance Conference Keynote Speech Hosted by Humber College Oakville Ontario Canada How to Embrace Change Keynote Steven and Chris CBC-TV Television Show Toronto Ontario Canada Psychologist Interview ”5 Ways to Embrace Change” Certified Management Accountants (CMA) Professional Development Institute (PDI) Reading People: Using the Principles of Emotional Intelligence Chatham Ontario Canada AMICCUS-C Regional Conference How to Embrace Change Hosted by St. Clair College Windsor Ontario Canada Mohawk College Healthy Wealthy Wise Speech: Is Happiness a Choice? Chatham Kent Health Alliance All Staff Professional Development Conference Nursing Week Speech: Is Happiness a Choice? Chatham Ontario Canada Community Living Essex All Staff Professional Development Conference Speech: Learning to Thrive in the Midst of Chaos Windsor Ontario Canada McGraw-Hill Ryerson Publishing Company Book Publication Essentials of Understanding Psychology 2009 Canadian Edition https://drandreadinardo.com/books Ontario Veterinary Technician Educators Association Conference Speech: Enhancing Student Engagement, Motivation, and Optimal Performance Professional Development Conference Windsor Ontario Canada Learning Disabilities Association of Ontario (LDAO) Parent Advocacy Training Program Spring Series PACE: Parents Advocating; Children Excelling Sarnia Ontario Canada Learning Disabilities Association of Ontario (LDAO) Parent Advocacy Training Program Fall Series PACE: Parents Advocating; Children Excelling Sarnia Ontario Canada University of Windsor Professional Development Conference Theme: Engaging the 21st Century Student Speech: Using Film to Engage Students in the Learning Process Windsor Ontario Canada Ontario Psychological Association (OPA) Annual Meeting Speech: Psychology in a New Millennium Professional Development Conference Windsor Ontario Canada College of Psychologists of Ontario Registration as a Practicing Psychologist in the Province of Ontario Oral Examination and Presentation. Andrea Wood (Maiden Name). Toronto Ontario Canada American Educational Association (AERA) Annual Meeting AERA New Researcher Award (American Educational Research Association) The Robert J. Menges New Researcher Award is intended to support the career development of new scholars. The New Researcher Award is given in recognition of a published study, or other forms of publication open to peer review. Montreal Quebec Canada PhD in Psychology Dissertation Oral Defence Doctoral Degree Requirements Western University Teacher Enthusiasm, Student Attention, Motivation, and Learning An experimental analysis of the effects of teacher enthusiasm on student attention, motivation, and learning. London Ontario Canada Masters in Psychology Oral Defence Masters Degree Requirements Western University Behavioural Comparison of Teacher Effectiveness in University Lecture versus Seminar Classes. London Ontario Canada Honours Psychology Thesis Presentation Huron College University Student Stress, Locus of Control, and Coping Skills London Ontario Canada |
Media and Events
Thriving Under Pressure 