Smile like you’re changing the world. Because you are. 🌸
We often think of changing of the world as some great big, grand gesture. Performed on stage with millions of people watching. When in fact it’s just you and me (and 7 billion others). Smiling, connecting, caring, and loving. Every moment. Every encounter. We are the dominos.
When life changes direction, are you able to change with it?
Are you flexible and open to new experiences?
Are you able to break free from old patterns and habits?
Or do you struggle to adapt to anything new and different?
Flexibility and Change
In this interview on CBC-TV, Chris Hyndman and I examine the psychology of change. Including how individual differences (e.g., Type A vs. Type B, Optimist vs. Pessimist) impact how we respond to change. We also share 5 ways to embrace change. Including staying open and receptive to new beginnings and unexpected opportunities.
Choice is a powerful tool when it comes to stress perception. What we give attention to grows.
Which is why we must make the conscious decision to talk about our blessings more than our challenges. Our strengths more than our stressors. Our excitement more than our fears. Our possibilities more than our problems.
Every day is a new day filled with abundant opportunities.
Smile like you’re changing the world. Because you are. 🌸
We often think of changing of the world as some great big, grand gesture. Performed on stage with millions of people watching. When in fact it’s just you and me (and 7 billion others). Smiling, connecting, caring, and loving. Every moment. Every encounter. We are the dominos.