Psychology Workshops & Stress Resilience Programs
The first thing that goes when we are faced with a stressor of any kind is the memory of all we have overcome in years gone by.
Let this be your daily, weekly, hourly signpost of how wildly capable you are.
Truly. Incredibly. Capable.
And if you ever need more than this note, let me know.
I will remind you how brightly you shine.✨
Fun Video: Mirror Affirmations.
No matter what happens today, know that in the end everything works out.
Trust me. I speak from experience.
My smile comes equally from a place of darkness and a place of light.
How would I ever know how good I have it today — if I hadn’t lived a life of challenge and adversity.
And the best part is that I get to revisit my twenties every single day.
A time where many of my life lessons were born.
Listening and learning with my psychology students on campus.
And staying in touch for years to come.
I will always be grateful for the tough times in my life — for this is where my strength lies.
I believe the same for you.
You are a diamond in the making.
This I know for sure. 💞💎
Related: I’ve never met a strong person with an easy past.
This blog post was written for all the students around the world writing final exams this week. Cheering them on! Encouraging them to not give up. This post is also meant for you – My Fellow Students of Life.
It’s in the middle of a challenge where we need positive energy the most.
So let this be a gentle, encouraging voice reminding you that “You didn’t come this far, to only come this far”.
And that one day it will all make sense.
All the pressure will be worth it.
You are resilient.
You are strong.
You are a diamond in the making.
You sparkle.
You shine.
I see it.
And one day you will too. 💎
TEDx Playlist: Diamonds from Pressure
