Forces beyond your control can take away everything you possess except one thing: your freedom to choose how you will respond to the situation.
In this blog post and classroom video, I share strategies for transforming painful experiences. Especially those beyond your control.
I also discuss my latest article in The Drive Magazine (link to article below) where I help a good friend transform the painful story in his life (house flood) into a more meaningful and empowering experience.
Tips for Transforming the Painful Story in Your Life
1. Talk to others who have overcome similar circumstances. Be open to their lessons.
2. Ask five people to identify five strengths. Refer to them during the low points in your day.
3. Reflect on times in your life when you have successfully overcome adversity.
4. Be proud of what you’ve been through and have faith in where you’re going.
When we are no longer able to change a situation, we are challenged to change ourselves.
To Watch Video Click Here