Freedom doesn’t come from holding on.
Freedom comes from letting go.
Again and again and again.
Too often we are hard on ourselves for having to release the same thought, emotion, person, or situation over and over again. When in fact this is how life flows.
Letting go and surrendering are an ongoing process. And as necessary for our mental health as eating is for our physical health.
We must eat three times a day. And sometimes we have to surrender (thirty) three times a day.
And that’s ok. That’s just how the journey goes.
Helpful Link: Letting life flow.