The Sweet Spot

https://youtu.be/fd9TrYI75o0?si=0gaSNLNAWVqWOAE8 The sweet spot is the moment in life when you realize you have arrived and the most interesting part is that you haven’t gone anywhere. Instead, you finally come home to the present moment. The here and now. The sweet spot. Nowhere else to be. But here and now. Right Here. Right Now. The... Continue Reading →

October 27, 2023

Ambitious Mama Podcast: Thriving Under Pressure & Posttraumatic Growth

Podcast Details & Show Notes I was recently interviewed by wellness entrepreneur Christa Realba for her Ambitious Mama Podcast Series. During the podcast, Christa and I discussed how posttraumatic growth and thriving under pressure are possible for all of us. In different gradients, and at different times for sure. Depending on where you are on... Continue Reading →