#internationalwomensday #rolemodel Growing up my Mom, my mentor, and the first psychologist in our family, didn’t talk a lot about women’s empowerment. — She lived it. Gracefully. Quietly. Courageously. Today, and all days, I am grateful for a role model who began her journey from challenge to strength with incredible will and a heart of... Continue Reading →
Truth is truth Let them talk. Let them chatter. Let them say what they choose to say. Because at the end of the day truth is truth. And nothing can stand in its way Rest. Relax. Sit back. Breathe in deep. Stop trying to convince anybody and everybody of anything and everything. At the end of the day... Continue Reading →
What images give you a sense of safety and protection in the midst of fearful thoughts? I imagine angels in the sky and lions at my feet. You: What images shift you from fear to safety? Related Research ⇒ The Effects of Guided Imagery on Anxiety
https://youtube.com/shorts/m6TRDdEHMpU?si=E42ekTJCpKYR4h-I Life is too short to be sidetracked by the opinion of others. Stay true to your higher purpose. Your destiny awaits.💫
https://youtu.be/ldOlNJ0ds0c?si=e8brBfNIuW-MPtuX Dare to move on. No more waiting. No more wondering. This is your time. Have faith in yourself. Trust in your instincts. The universe is on your side. This is your time.
Thriving Under Pressure 