https://youtu.be/BcKL7x18Fc4?si=DIMK9PLpsOuAAiHQ The Aftermath No matter how many times I deliver a speech or engage in media and events, I am frequently left with the same emotion for the next day or two. Sadness. A kind of longing. A sense of emptiness. A Change of Pace I spend weeks and months practicing, preparing, and editing my... Continue Reading →
When I'm struggling to get through a difficult day, I look to the trees for inspiration and refuge. All they do is give. And all we need to do is receive. Again and again. With every single breath. And every single step. Peace lives here.
Stop what you're doing. Take a breath. Take a rest. Savour 60 seconds of stress relief. As often as you can.
https://youtube.com/shorts/Bvo0FXfS7t4?si=VS8zekxAt08kVAE4 Are you tired of doing the same old, same old? Are you ready to end the repetitive cycles in your life? Is it time for a change? But ..... you..... don't..... have... time... Surrender your fears, your resistance, your excuses. Change need not be overwhelming. Start small. End Big. Little changes make a big difference. They... Continue Reading →
Thriving Under Pressure 