One minute to zen. On September 10, 2017September 14, 2017 By Dr. Andrea DinardoIn Mindfulness, Peace, Relaxation, Self-Care, Zen Stop what you’re doing. Take a breath. Take a rest. Savour 60 seconds of stress relief. As often as you can. ♥ Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Pinterest (Opens in new window)Click to share on WhatsApp (Opens in new window)Click to email this to a friend (Opens in new window)Click to print (Opens in new window)MoreClick to share on Reddit (Opens in new window)Click to share on Pocket (Opens in new window)Click to share on Telegram (Opens in new window)Click to share on Skype (Opens in new window) Related
