One minute to zen. On September 10, 2017September 14, 2017 By Dr. Andrea DinardoIn Mindfulness, Peace, Relaxation, Self-Care, Zen Stop what you’re doing. Take a breath. Take a rest. Savour 60 seconds of stress relief. As often as you can. ♥ Share this:TweetWhatsAppEmailPrintMorePocketTelegram Related
