https://youtu.be/I08EUaQ8g9Y I had the opportunity to give a psychology speech on cultivating mental health daily at the Greater Essex County District School Board in Windsor, Ontario, Canada. Audience Members The audience was comprised of education support staff and front line workers, including Education Assistants, Child and Youth Care Workers, Developmental Services Workers, Teachers, Social Workers,... Continue Reading →
Situational Anxiety Interview
Mental Health Matters with Dr. Kathy Garland 1. Video Format of Interview https://www.youtube.com/watch?v=N7ttX6h_D8o&feature=youtu.be Watch on YouTube 2. Podcast Format of Interview https://soundcloud.com/user-240189621/mental-health-matters-dr-dinardo-and-situational-anxiety Listen on SoundCloud and Apple Podcasts Reflection Questions What did you learn about situational versus clinical anxiety from our interview? Can you relate to the personal example of heightened situational anxiety shared by Dr.... Continue Reading →
IS THIS NORMAL? Temporary Emotions vs Mental Illness
The most common question people ask when they discover I'm a retired psychologist is - "Is This Normal?" https://youtu.be/7DigCXbQKnE?si=7283ifRMjUT3fgm8 This question is a significant motivator for creating this psychology blog in the first place. Because too often people suffer because of lack of understanding versus a diagnosable medical condition. differential diagnosis · the process of... Continue Reading →

