Staying Hopeful I wanted to share how I have been keeping hope alive in my heart and soul during 2020. Specifically, by expanding my reach with new virtual experiences. Beginning in the spring with my first "live" recorded internet event with Sam Piercell, a fitness entrepreneur, from Windsor, Ontario. 1. F45 Live Event: Community Resilience... Continue Reading →
Social Media and Mental Health is a frequent topic and active discussion in my psychology class with college and university students.Social media is here to stay. The question is how can we teach our children, students, and each other to use it responsibly. How do we lead the way? LIVE FROM AM800 STUDIO https://omny.fm/shows/am-800-cklw/april-anderson-talks-to-dr-andrea-dinardo Your... Continue Reading →
The Psychology of Wellness I had the opportunity to be interviewed on the Lemon Soul Podcast by an engaging and bright young woman named Sierra Parr. It was one of the most rewarding projects I have worked on and I hope you find the same value in listening to the podcast as I had co-creating it... Continue Reading →
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Thriving Under Pressure 