Psychology Class on Addiction and Stigma

https://youtube.com/shorts/3WYW4vkbSMU?feature=shared BELOW THE SURFACE PSYCHOLOGY LESSONS In psychology class this week we are talking about stigma and drug addiction and why itโ€™s important to lean in, listen, and get curious about why people do what they do. End the stigma. Change lives. COMMUNICATION CLEAR AND CONCISE The second topic of discussion in psychology class is... Continue Reading →

Catch your breath.

โ€œSelf-care is giving the world the best of you, not what's left of you." Pause. Be still. Catch your breath. Take a rest. Practice self-care. As often as you can. https://m.youtube.com/watch?v=H8MKH2-QErg Pause at the end of my video โฌ†๏ธ for 30 fun self-care ideas. Do you practice daily self-care? Please share in the comments below.

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