Stop what you're doing. Take a breath. Take a rest. Savour 60 seconds of stress relief. As often as you can. ♥
One minute to zen.
Give yourself a break.
I work hard. Too hard sometimes. And I bet you do too. On one hand, that's fantastic. You wouldn't be where you are without steadfastness and sacrifice. On the other hand, having a singular focus on work ultimately shortchanges your potential. Rest is part of the equation. Rest is critical for success. At life and... Continue Reading →
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Hold on. Stay strong.
Trust that you are exactly where you need to be. Good or bad. High or low. East or west. Young or old. Be still. Have faith. Hold on. Stay strong. What you seek is seeking you.💙
Thriving Under Pressure 