Emotional Freedom Technique for Social Anxiety & Imaginary Audience

Have you ever felt like you’re being watched?  Judged and scrutinized. Like all eyes are on you and every potential error you make? Everyone experiences this phenomenon from time to time, especially when trying out something for the first time. Think back to the first time you gave a dinner party, swung a golf club,... Continue Reading →

Radio Interview: Why People Refuse to Change Their Minds

Interview Now Available 📻☀️ I begin 6 min 24 sec into radio segment:  http://www.iheartradio.ca/am800/audio/sunday-morning-live-dr-andrea-dinardo-1.9561424?mode=Article JULY 28 RADIO SHOW TOPIC: COGNITIVE DISSONANCE Why facts don't change our minds I would love your questions and reflections on the topic of why people refuse to change their minds and/or adjust their stance on a political, personal, relationship, or... Continue Reading →

Reading People: Lesson #2 Social Awareness

Reading People Begins with Awareness In reading people lesson #1 I discussed the importance of self awareness before attempting  to understand and read others behaviour. “Self-knowledge is the beginning of wisdom.”  Reading People: Lesson #2 Adding to the first lesson is an excerpt from my Pitch with Passion  presentation with student and community entrepreneurs at the EPIC Genesis Entrepreneurship Centre.... Continue Reading →

First impressions.

I met a delightful group of people at a dinner party this past Saturday night. Which of course (like all social occasions) got my psychologist mind percolating. Particularly when one of the guests leaned in halfway through dinner and stated “Andrea, you seem like the kind of person who never worries”. At which point my husband (laughed)... Continue Reading →

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