3 Cโ€™s of Thriving Under Pressure

https://youtu.be/czXG8odb7pY A map for transforming stress into strength In my TEDx Talk and leadership training, I discuss how to THRIVE under pressure using 3 stress resilience tools: dr.-andrea-dinardo-thriving-under-pressure-training-and-speaking-servicesDownload 1. Commitment Envisioning a higher purpose above and beyond the immediate stressor. https://www.youtube.com/watch?v=pjxCsK2qudw 2. Challenge Reframing stressful challenges as opportunities for growth. https://www.youtube.com/watch?v=F7TFtJHASn8 3. Control Focusing on the things... Continue Reading →

TEDX MOTIVATION FOR NEW SPEAKERS – WHAT’S YOUR WHY? WHAT MAKES YOU FEEL ALIVE?

Last night I had the wonderful opportunity to speak to the new roster of TEDX Windsor speakers at Beachgrove Golf and Country Club in Windsor Ontario. https://www.youtube.com/watch?v=URKcpc0rEVQ In the 4 min video I advise new TEDX Speakers on how to stay motivated during the extensive and lengthy TEDX preparation process. Reminding speakers HOW THEY DREAMED... Continue Reading →

TEDx Talk: Thriving Under Pressure

https://www.youtube.com/watch?v=czXG8odb7pY During my TEDx Talk I discuss how to thrive under pressure using three stress resilience techniques:  challenge, commitment, and control. The purpose of this talk is to help students develop coping skills in empowering, educational, and uplifting ways. Additional Information  Blog: Click Here YouTube:ย Click Here Twitter: Click Here Contact Form: Click Here Interviews: Click Here Articles: Click Here Speaking Services: Click Here

Good news to share.

Hope everyoneโ€™s having a great day! Iย wanted take a moment and share some good news with you. In June I was interviewed byย THE DRIVE magazineย for an article on mental health and thriving under pressure. The creative director saw my TEDx Talk and reached out for input into their next issue. How cool is that! Consequently,... Continue Reading →

Stop Complaining. Start Changing.

โ€œGo 24 hours without complaining and watch your life start changing.โ€ The next time youโ€™re tempted to complain about the same thing over and over again, direct that same frustrated energy into your highest, loftiest goals.  Consciously swap one complaint for one baby step towards your dreams.  Same energy required. Magically different results.  To view... Continue Reading →

1000 views on the official TEDx site!

I am so excited to share that myย TEDx video hit 1000 views today! ๐ŸŽฅ A BIG thank you for watching and sharing my TEDx talk with your friends and family.ย We are stronger than our stress. This I know for sure.ย Together we will thrive under pressure. ๐Ÿ’ฅ Click on TEDx Video โ†’ Thriving Under Pressure

Thriving Under Pressure TEDx Talk

Good news to share! I have been working on aย TEDx project with the University of Windsor TEDx team since last year. Today I received the news that theย finished video was uploaded to the official TED Talks site. Video below โ€” https://www.youtube.com/watch?v=czXG8odb7pY Stress Resilience In my TEDx Talk I discuss how to THRIVE under pressure using 3 stress... Continue Reading →

TEDx Photos: Diamonds from Pressure.

โ€œDonโ€™t tell people your dreams. Show them.โ€ I am excited to share anย interview,ย photos, and a short video clip from yesterdayโ€™s TEDx Eventย at the University of Windsor. It was one of the most positive speaking experiences Iโ€™ve ever had. Truly magical.   TEDx Videoclip   TEDx Slideshow TEDx Dream Team Thank you for letting me share... Continue Reading →

TEDx Preparation: Diamonds from Pressure.

I have some exciting news to share! I was recently chosen to be a TEDx speaker for the University of Windsor TEDx Event on Sunday, January 28, 2018. The theme of the event is โ€œDiamonds from Pressureโ€. ย Which fits in beautifully with my psychology blog โ€” Thriving Under Pressure.   What are TEDx Talks? "A... Continue Reading →

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