Dr. Andrea Dinardo, Psychology Professor
I work hard. Too hard sometimes. And I bet you do too. On one hand, that's fantastic. You wouldn't be where you are without steadfastness and sacrifice. On the other hand, having a singular focus on work ultimately shortchanges your potential. Rest is part of the equation. Rest is critical for success. At life and... Continue Reading →
This rollercoaster life. Life is full of highs and lows. Wins and losses. Joys and sorrows. Celebrations and defeats. Too much and too little. Make the shift. Nothing shifts us from scarcity to abundance more quickly than a sudden moment of appreciation and gratitude. Multiply your treasures. Take a moment (this moment) to look up and breathe in all that... Continue Reading →
Thriving Under Pressure 