What’s your one word vision for 2023? Growth Space Peace Freedom Adventure Joy Empowerment https://youtu.be/2l6sO_77nw0
Don’t give up. Great things take time.
Don’t give up. Great things take time. Sometimes we have to go through the worst. To get to the best. Fall down 7 times. Stand up 8. Today is your day. Your time to rise up! https://m.youtube.com/watch?v=sw_igZkhv3c Trust and Believe in 2019 This blog post and classroom video above are dedicated to all the students around the... Continue Reading →
Reigniting Motivation.
I wrote this on the blackboard for my nursing students today. This is their final week of classes. Which means one final opportunity for me to encourage their success. This is my favourite part of teaching psychology. Every time I face a challenge, I imagine how I can translate it into a motivating lesson for my... Continue Reading →
The healing power of imagination.
What images give you a sense of safety and protection in the midst of fearful thoughts? I imagine angels in the sky and lions at my feet. You: What images shift you from fear to safety? Related Research ⇒ The Effects of Guided Imagery on Anxiety