A map for transforming stress into strength
In my TEDx Talk and in the leadership videos below, I discuss how to THRIVE under pressure using 3 stress resilience tools:
Envisioning a higher purpose above and beyond the immediate stressor.
Focusing on the things you can change and letting go of the things you can’t.
Reframing stressful challenges as opportunities for growth.
My TEDx Talk includes all 3 C’s of Thriving Under Pressure: challenge, control, commitment.