PUBLIC SPEAKING TIP
How to Turn Fear into Excitement
Neuroscience Solutions & Insights
Did you know that fear and excitement share the same set of neurotransmitters, including dopamine, norepinephrine, and acetylcholine.
- Opposite emotions.
- Identical neurotransmitters.
- Same neural activity.
- Different Cognitive Appraisal.
And the best way to shift from performance anxiety to excitement is to say one sentence on repeat.
Watch the video to discover the fun sentence! 🎙
And also learn why telling someone to “calm down” is never the solution to stage fright.
Video Credits: Big thank you to Windsor Entrepreneur Taylor Lanoie for asking such a great question during my Pitch with Passion Workshop. And also for giving me permission to share our dynamic exchange with all of you.