Emotional Intelligence Tips and Techniques

https://youtu.be/H0FukgqItxM 5 Ways to Create Meaningful Connections in a Virtual World This list was initially created for students embarking on a new career. It also includes EQ techniques helpful for everyone. Connect with intention. Before engaging with someone online, take a step back and ask why you are doing so. What is the purpose of... Continue Reading →

Student Resilience and Success (YouTube Video)

Resilience & Success In this 8 minute video, I describe three resilience tips for student success: 1. CONNECT 2. CREATE 3. THRIVE https://m.youtube.com/watch?v=3OXADYU-pQs&app=m&persist_app=1 Hold On STAY STRONG “Be Fearless in Pursuit of What Sets Your Soul on Fire.” There will always be obstacles. The question is — do you see them as roadblocks or stepping... Continue Reading →

Change the world. One compliment at a time.

Celebrate their strengths. Today I encourage you to notice the little things in everyone you meet. Their smile. What lifts them up. What makes their heart sing. How hard they work. How they get through a day. Show them you care. Acknowledge them. Notice them. Lean in. Listen completely. Praise their hard work. Compliment their positive... Continue Reading →

Reading People: Lesson #2 Social Awareness

Reading People Begins with Awareness In reading people lesson #1 I discussed the importance of self awareness before attempting  to understand and read others behaviour. “Self-knowledge is the beginning of wisdom.”  Reading People: Lesson #2 Adding to the first lesson is an excerpt from my Pitch with Passion  presentation with student and community entrepreneurs at the EPIC Genesis Entrepreneurship Centre.... Continue Reading →

Reading People: Lesson #1 Self Awareness

"The simple act of paying attention can take you a long, long way." Intrapersonal Intelligence ⇔ Interpersonal Intelligence The first lesson in reading people, using the principles of emotional intelligence, is to understand yourself more deeply. What motivates you. What excites you. What angers you. What lifts you up! As self-awareness is essential for both... Continue Reading →

Who are you?

Self-awareness is the starting point for personal success. Until you know who you are, how will you know what truly motivates you? Reawaken your passion for life and enhance your self-esteem by reflecting on “Who you are“. A daily practice in self-discovery and personal responsibility. How would you describe yourself in one word? What are... Continue Reading →

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