Happy 150 Canada!

The kickboxing club I belong to had special gloves commissioned to celebrate Canada's 150th Birthday. 🇨🇦 Which is why I'm motivated more than ever to celebrate Canada Day with my fellow boxers at the club today! 🥊 🎉 How will you celebrate your country's birthday this year?

Who are you?

Self-awareness is the starting point for personal success. Until you know who you are, how will you know what truly motivates you? Reawaken your passion for life and enhance your self-esteem by reflecting on “Who you are“. A daily practice in self-discovery and personal responsibility. How would you describe yourself in one word? What are... Continue Reading →

Positive psychology is my passion

https://www.youtube.com/watch?v=yjPZM2eDDhE  Positive Psychology is My Passion I love everything about positive psychology. The research, the content, the discoveries, the real-life stories, and most importantly, the promise of a better life. The opportunity to write psychology textbooks for McGraw-Hill Ryerson and share my enthusiasm for psychology is a childhood dream come true! What's Your Passion? What Moves You? Motivates You?... Continue Reading →

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