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Stress is a choice.

Stress is a choice.

Activate your free will today. The results will take your breath away.

Related Post: Lay down your burdens.

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Published by Dr. Andrea Dinardo

Dr. Andrea Dinardo is a psychology professor, keynote speaker, and former school psychologist who applies positive psychology to facilitate personal growth and transformational change. During her TEDx Talk and on her psychology blog, she discusses how to thrive under pressure using three stress resilience tools: challenge, commitment, and control. A framework for mental health and motivation used throughout her workshops, training, and keynote talks. View all posts by Dr. Andrea Dinardo

December 5, 2017

Affirmation, Happiness, Inspiration, Peace, Positivity

Affirmation, Celebration, fun, Happiness, Inspiration, joy, Life, mindfulness, mindset, Nature, Peace, Positivity, Quote, Smiling, Thriving

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Work hard. Rest. Repeat.

See the light in others and treat them as if that’s all you see.

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Dr. Andrea Dinardo

Dr. Andrea Dinardo is a psychology professor, keynote speaker, and former school psychologist who applies positive psychology to facilitate personal growth and transformational change. During her TEDx Talk and on her psychology blog, she discusses how to thrive under pressure using three stress resilience tools: challenge, commitment, and control. A framework for mental health and motivation used throughout her workshops, training, and keynote talks.

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