Today marks my 20th orientation with Bachelor of Science Nursing Students at St. Clair College. No matter how many years I attend Fall orientation, it feels like the first time. No matter how many times I work with students, it never gets old. Their first class is my first class. https://youtu.be/4J4oL093oU0 Their struggle is my... Continue Reading →
Psychology Class on Addiction and Stigma
BELOW THE SURFACE PSYCHOLOGY In psychology class this week we are talking about stigma and drug addiction and why it’s important to lean in, listen, and get curious about why people do what they do. End the stigma. Change lives. https://youtu.be/5BAu7RaMxQA COMMUNICATION CLEAR AND CONCISE The second topic of discussion in psychology class is clarity... Continue Reading →
What’s Your Endurance Mantra?
Transforming our mindset from pain to power and stress to strength is key during uncertain times. And particularly important for students across Ontario as they complete final college and university exams this semester! What mantra or affirmation shifts your mindset from stress to strength? From pain to power? I would love to know. Watch the... Continue Reading →
Peer Pressure: What happened when I quit drinking?
Getting ready for my online summer courses which requires a lot of new psychology videos. Including video discussions on health, wellness, and personal empowerment. Similar to in person college classes, the goal is to stimulate active discussions and open communication. For example: Discussion Topic What happened when I quit drinking? https://www.youtube.com/watch?v=Ejpt6agt1tk Watch this short video... Continue Reading →
Focus on what’s within your control in life & leadership.
When things go wrong, what do you focus on first? The world outside you or the world within you? The following is a video and activity overview from Part 2 of the 2020 SRC Leadership Development Workshop. Click Here for Part 1. https://www.youtube.com/watch?v=JVEjYGl9c0k Incredible change happens in your life when you decide to take control... Continue Reading →
Strength Based Leadership: ReThink Challenges
Leadership Training and Development I had the opportunity to work with the student leadership team at St. Clair College in Windsor Ontario. The goal was to strengthen the bonds between SRC team members and harness the power of their mission to 1) support, 2) lead, and 3) advocate for students at St. Clair College. We talked... Continue Reading →
I believe in you.
As a psychology professor and former school psychologist, I talk about mental health issues with students every single day. My classroom is a safe place for students to be themselves. Which is critical when working with youth (18-24) who represent the highest proportion of individuals with mental illness. Education helps bridge the gap between fear... Continue Reading →