Let Your North Star Guide You

The sky connects us to something bigger than ourselves. Challenges appear small in comparison to the vastness of the sky. Solutions seem plausible. Answers come more easily. In the presence of stars, we embrace the profound and surrender it all. https://www.youtube.com/watch?v=0gMq9BNKvOA Look, up at the sky. There is a light, a beauty up there, that no shadow can touch. J. R. R. Tolkien Related... Continue Reading →

Taming Your Monkey Mind

Nature is a beautiful way to stop the monkey mind in its’ tracks. What is the monkey mind? 🐒 🧠 “Buddha described the human mind as being filled with drunken monkeys, jumping around, screeching, chattering, carrying on endlessly. Fear is an especially loud monkey -  screaming out all the things that could go wrong.” Source: HuffPost  When we’re... Continue Reading →

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