My Wish For You Today
May you find peace in your home.
And calm in your heart.
No matter the storm.
Psychology Thought for the Day
The goal isn’t to get rid of all our negative thoughts and emotions.
The goal is to change our response to them.
To accept them without judgement.
To transcend them when the time is right.
Mental calmness, composure, and evenness of temper, especially in a difficult situation. “She accepted both the good and the bad with equanimity”.
This video may help:
Let Your North Star Guide You
How do you rise above? 💫
Watch Video of Post → Click Here