Published by Dr. Andrea Dinardo
Dr. Andrea Dinardo is a psychology professor, keynote speaker, and former school psychologist who applies positive psychology to facilitate personal growth and transformational change. During her TEDx Talk and on her psychology blog, she discusses how to thrive under pressure using three stress resilience tools: challenge, commitment, and control. A framework for mental health and motivation used throughout her workshops, training, and keynote talks.
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Same to you Dr. D ๐
Thank you so much Andrea! How did you know I needed this reminder today? Right back to you, and much grace. ๐
Thanks and wishing all the best ๐
Thanks and wishing you the same. ๐