Authenticity empowers you.

“You only live once, but if you do it right, once is enough.” Mae West https://www.youtube.com/watch?v=sucq3BluxGw&t=5s ◊  In this video clip from my “Pitch with Passion” seminar with student and community entrepreneurs, I discuss the importance of being authentic and true to oneself.  ◊ Not everyone is going to like who you are. Not everyone is... Continue Reading →

You Can Do College Event

https://www.youtube.com/watch?v=o0tKO_mV7uY I love sharing ideas with students I can’t imagine a better moment in life to learn about purpose and empowerment than when we are young. Which is why I embrace every opportunity to share the principles of positive psychology with students across Canada. The most recent opportunity being a conference called: “You Can Do... Continue Reading →

Study Tip: Stay Focused

This post was inspired by the one question students ask year after year: "Why Can't I Remember Anything?" More often than not, it's a focusing and attention issue, not a memory problem. Atkinson–Shiffrin Memory Model An important distinction between attention and memory described in the video below: https://www.youtube.com/watch?v=AVLM9VWCkeU Stay Focused You Can't Do Big Things... Continue Reading →

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