Focus is everything.

100 Distractions. 1 Goal.

chris1289blog

Couldn’t say it better.

August 6, 2016 at 10:18 pm Reply
chitra2016

wise words!

July 25, 2016 at 6:00 pm Reply
Marty

Mindfulness is focus on the breath.

The noise comes from one or more of the 60,000 thoughts that invade our consciousness daily.

July 18, 2016 at 9:42 pm Reply
1. Dr. Andrea Dinardo
  
  Love how your worded that Marty! 99% of our thoughts are noise. (Especially the repetitive ones.) Focusing on our breath takes us to a higher (quieter) place. Which is why BREATHE is my favourite mindfulness mantra of all.🌿🍃
  
  July 18, 2016 at 9:56 pm Reply
forgivingjournal

Fantastic graphic, Andrea!
Funny, I just posted a # of pink stickie notes in my living room to keep my focus on what I’m truly wanting for my life.
Again, you are a great help to me … thanks for the reminder and your presence.
Blessings.

July 18, 2016 at 7:10 pm Reply
1. Dr. Andrea Dinardo
  
  We think alike! 💫
  
  July 18, 2016 at 7:35 pm Reply

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