6 thoughts on “Focus is everything.

  1. Fantastic graphic, Andrea!
    Funny, I just posted a # of pink stickie notes in my living room to keep my focus on what I’m truly wanting for my life.
    Again, you are a great help to me … thanks for the reminder and your presence.

    1. Love how your worded that Marty! 99% of our thoughts are noise. (Especially the repetitive ones.) Focusing on our breath takes us to a higher (quieter) place. Which is why BREATHE is my favourite mindfulness mantra of all.🌿🍃

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