Trust that everything is working out as it should. In divine time. In divine order. For your highest good.
Video: Let Go and Flow
Video: Let Go and Flow
The first thing that goes when we are faced with a stressor of any kind is the memory of all we have overcome in years gone by.
Let this be your daily, weekly, hourly signpost of how wildly capable you are.
Truly. Incredibly. Capable.
And if you ever need more than this note, let me know.
I will remind you how brightly you shine.✨
Fun Video: Mirror Affirmations.
If you’re anything like me, my first instinct is to fix the problem.
To try and save loved ones from adversity.
Instead of rushing in, we take a step back.
Ask them what they need.
In doing so, we validate the person and their experience.
Helping them stay true to who they are.
What comes – also goes.
Welcome it all.
As we head into the weekend, may we all be reminded of the importance of rest in striving for success.
An hour or a day.
“What you seek is seeking you”.
You hold the key. 🔑
FEAR MAKES BAD DECISIONS was the “hot topic” during coffee talk this weekend.
Blog discussions are the next best thing to sharing a cup of coffee after all.
I hope this message speaks directly to your heart.
And reminds you that the still small voice within you always knows what to do.
The key is to get quiet enough to listen.
When it comes to decision-making we might not be able to change the PRESSURE from the OUTSIDE.
But we can always change it from the INSIDE.
Take your time.
Do not be pressured. Do not be rushed.
Take your own sweet time. Literally.
Each decision, each choice, is yours to make.
Big and small equally.
Take a breath.
Take a 48 hour pause.
Decisions made from fear often falter.
Decisions made from love prosper.
Trust that no matter what happens.
Today. Tomorrow. Two years from now.
Believe that what is meant to be will be.
How do you stay brave under pressure?
Look it directly in the eye.
Fear exaggerates the truth.
Remember who you are.
You have faced this phantom before.
Understanding Fear: Identifying Cognitive Distortions
Overcoming Fear: Fixing Cognitive Distortions
Giving up the fight.
Waving the white flag.
Surrendering to what is.
And always has been.
You conserve energy for the joyful in your life.
The meaningful in your life.
The soulful in your life.
Including this very moment.