Published by Dr. Andrea Dinardo
Dr. Andrea Dinardo is a psychology professor, keynote speaker, and former school psychologist who applies positive psychology to facilitate personal growth and transformational change. During her TEDx Talk and on her psychology blog, she discusses how to thrive under pressure using three stress resilience tools: challenge, commitment, and control. A framework for mental health and motivation used throughout her workshops, training, and keynote talks.
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Thriving Under Pressure 
this is truer than true!! XO!
Love that quote.
100% yes! Simple truth, but not always easy to follow. I like the image of happiness waiting patiently! 😊
Missed you! Happy to see you back. (And equally proud of you for taking a break when you need it.) I will always patiently wait for your posts (and for happiness)..😉🙂
Thanks so much, Dr. Dinardo! Your feedback continues to mean a lot! I’m really happy to be back, I missed blogging a lot. I always enjoy reading your posts and thoughts too 😊
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Wonderful reminder, Andrea. I love Paulo Coehlo. 💓 Fantastic quote. I’d just add, and judging ourselves.
Blessings – have a wonderful day and weekend.
If this isn’t the truth, I don’t know what is.
Well said ! Superb !
Totally agree! Letting go is one sure way to happiness. 🙂