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Dr. Andrea Dinardo, Ph.D., Psychology

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Dr. Andrea Dinardo

Dr. Andrea Dinardo is a psychology professor and former school psychologist who helps students thrive under pressure using the science of positive psychology. As a TEDx speaker, author, and educator, she offers actionable strategies for building stress resilience, enhancing emotional intelligence, and cultivating mental health daily.

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Health and Happiness
Failure as Feedback
About Dr. Andrea Dinardo
TEDx Talk: Thriving Under Pressure
Peace Lives Here
Rest in Truth
The moment of surrender is not when life is over. It’s when life begins.
Psychology on YouTube
The deeper the breath, the deeper the peace.
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Recent Posts

Speaking and Training with Dr. Andrea Dinardo May 1, 2025
Coping with Holiday Stress: Tips to Thrive December 25, 2023
The Sweet Spot October 27, 2023
Delaying Gratification Doubles The Reward September 5, 2023
Laughter is the best medicine June 2, 2023
Self-Talk That Lifts You Up March 30, 2023
50 Ways to Calm Your Nervous System March 1, 2023
One Word Vision for 2023 December 30, 2022
Growth Mindset in Challenging Times November 28, 2022
Emotional CPR: Catch Pause Repair November 9, 2022
Psychology Interview with Arms Bumanlag September 28, 2022
Back to school! September 2, 2022
The Stories We Tell Ourselves July 25, 2022
Positive Psychology in Education • Mental Health • School Board Speech June 22, 2022
Embracing Change | Interview & Article June 14, 2022
Peace Lives Here June 1, 2022
Psychology Class on Addiction and Stigma May 25, 2022
WHAT’S IN MY CONTROL? May 18, 2022
What’s Your Endurance Mantra? May 3, 2022
Put a Time Limit on Negativity April 16, 2022
Free Your Soul March 1, 2022
Don’t be pushed by your problems — Be led by your dreams February 5, 2022
Face Everything and Rise February 1, 2022
Lighten Up in 2022 — Positive Emotions & Problem Solving January 1, 2022
Twelve Days of Self-Care December 24, 2021

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