Do you find Christmas holidays stressful?
If you’re anything like Santa, you answered yes!
Something I wrote about in the Drive Magazine .
Including the benefits of leaning into difficult emotions.
Because the more we resist discomfort, the longer it lasts.
“The root of all suffering is attachment.” Buddha
Stop fighting.
Start flowing…
Let your stress drift gently through you.
Without judgment or condemnation.
Breathe and release.
Embrace what is.
Moment by moment.
Let go of expectations.
Let go of what is beyond your control.
In doing so…
The mood becomes lighter.