Holiday Peace and Stress Relief

Do you find Christmas holidays stressful?

If you’re anything like Santa, you answered yes!

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Santa feels the pressure too.

Something I wrote about in the Drive Magazine .

Including the benefits of leaning into difficult emotions.

Because the more we resist discomfort, the longer it lasts.

“The root of all suffering is attachment.” Buddha

Stop fighting.

Start flowing

Let your stress drift gently through you.

Without judgment or condemnation.

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Breathe and release.

Embrace what is.

Moment by moment.

Let go of expectations.

Let go of what is beyond your control.

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In doing so…

The mood becomes lighter.

The joy becomes brighter.

Moment by moment.

Day by Day

You can handle everything!

Peace is who you are.

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