The first question I ask clients wanting to make a change is “Why Now?”

For there is no doubt that they (and you and I) have been wanting to transform an aspect of our lives for a very long time.

But the intrinsic motivation just isn’t quite there. The kind of motivation that is essential for lasting change.

Unfortunately too many people wait for something bad to happen in their lives before making positive changes.

This is a universal truth.

How do we “change” how we change?

We take two steps back before moving one step forward.

We pause. We slow down. We notice.

We open our eyes to all the possibilities.

We write our dreams down.

We take photos of what inspires us to bloom.

We ask for honest feedback from people we trust.

We acknowledge what gets in the way of our potential. Big and small.

We compile all the reasons why our best lives shouldn’t wait another day.

And we have fun doing it!

Positivity has power too. 🦋

Why change now?

My CBC-TV Interview: 5 Ways to Embrace Change.