How is everyone doing?
How are you coping with our shared worldwide experience?
How has your perception of yourself and the world evolved?
How has COVID-19 transformed you?
What is the higher purpose in all of this?
I Am Waking Up
After socially distancing and working full-time from home as a psychology professor (now online), I had never felt more appreciative and grateful for all the simple joys in my life before the pandemic.
Walking on campus. Smiling in the hallways. Laughing with students. Chatting in the parking lot. Coffee at Starbucks. F45 Workouts. Movies at Silver City. A Gathering in The Park.So much goodness in a pre-covid day
Windsor Updates Project
Individual and Family Resilience
Including counting our blessings like never before.
Psychology Education Project
Community and Global Resilience
In the video below I share pandemic resilience techniques with our local Windsor Essex community.
What has COVID-19 awakened in you?
How has your inner and outer life evolved?
Every adversity, every heartache carries with it the seed of an equal or greater benefit.STAY OPEN TO POSSIBILITIES