Failure as Feedback

"Every adversity, every failure, every heartache carries with it the seed of an equal or greater benefit."  https://www.youtube.com/watch?v=810whIFASFI&feature=emb_title With time, I have come to realize that failure has always been my greatest teacher. Each failure pointed me in a better direction and helped me to develop strength and authenticity, ultimately unveiling who I was and... Continue Reading →

Positive psychology on campus

What is Positive Psychology? https://youtu.be/uAFNjr29sy4 "While traditional psychology focused its attention on pathology and problems, in the relatively new field of positive psychology, researchers strive to explore and understand the strengths of individuals and communities that contribute to their flourishing." Source: Psychology Guide Strengths first. I am passionate about what positive psychology can do for... Continue Reading →

Choice and transformation go hand in hand.

“Empowerment is realizing you have a choice.” My mission in life is to encourage people to own their choices – no matter how big or how small. In doing so, individuals will uncover the magnificent power that lives within them. Embracing the power to choose one’s emotions, thoughts, and reactions to life’s circumstances is the key which... Continue Reading →

From Stress to Strength.

Challenge can be difficult. Adversity overwhelming. Growth painful. I agree! Instead of seeing obstacles and stressors as taking you down. Try perceiving challenges as taking you UP ↑ Again and again and again. For it’s in this uncomfortable space in between failure and success; breakups and makeups; exams and graduation — that strength is ultimately born. 💥

Create a website or blog at WordPress.com

Up ↑

%d bloggers like this: