Reigniting Motivation.

IMG_1256

I wrote this on the blackboard for my nursing students today.

This is their final week of classes. Which means one final opportunity for me to encourage their success.

This is my favourite part of teaching psychology. Every time I face a challenge, I imagine how I can translate it into a motivating lesson for my students.

Reminding students why they started nursing school is energizing. Staying inspired during final exams is galvanizing. Not giving up is the ultimate test.

IMG_1276

Thoughts ⇔ Motivation ⇔ Action

Transforming thought patterns is critical for student motivation and success. As what happens behind our eyes is as powerful as what happens in front of our eyes.

Reframe your thoughts. Reignite your motivation.

Instead of thinking of nursing school as an obstacle to overcome. Reframe it as superhero training. Heros save lives. And so do nurses. Every single day.

Will it be easy? No   ↑   Will it be worth it? Yes!

IMG_1248

 How do you reframe to reignite motivation?

Harnessing positive energy.

IMG_1126

The next time you’re tempted to complain about the same thing (over and over again), direct that same (frustrated) energy into your highest, loftiest goals. Consciously swap one complaint for one baby step towards your dreams. Same energy required. Magically different results. 🎈

Related Post: Set a time limit on negativity.

5 Ways to Embrace Change.

I love new beginnings. The start of a day. The beginning of a week. A brand new month. A whole new season.

All are perfect times to begin anew.

CSI April 12 Pics.10

“The only way to make sense out of change is to plunge into it, move with it, and join the dance.”

Need help embracing change but don’t know where to start?  In this  8 minute CBC-TV interview below, I share 5 stategies for embracing change.

What are your strategies for embracing change?

Visit my YouTube Channel for all my positive psychology videos.

How do you prepare for work each day?

“Attitude is a little thing that makes a big difference.”

I value positivity and a sense of security in the classroom, above all else.

For it is only when students feel safe, supported, and uplifted are they motivated to learn.

Creating a harmonious classroom atmosphere happens long before the school bell rings.

Which is why my preparation for teaching psychology includes both physical and mental preparation.

Ultimately, the more relaxed and happy I am, the more calm and content my students will be.

I am grateful for every student I teach and I want to make sure that they get the best of me.

Physical Preparation for Work = Exercise

Mental Preparation for Work = Psychology

How do you prepare for your job each day?

Enthusiasm is contagious.

img_0695
Photo from keynote at a College Student Alliance (CSA) student leadership conference.

I believe in the power of education. Deep down in my soul. And it’s this core belief that translates into a high level of enthusiasm and excitement for student success in my classroom.

I believe so strongly in the impact of enthusiasm on motivating students, capturing their attention, and enhancing their learning that I wrote my PhD dissertation on the topic.

Education + Enthusiasm = Student Success

img_0685

What core beliefs guide your work? Your life? 💫