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Don’t Believe Everything You Think

On August 14, 2019April 20, 2021 By Dr. Andrea DinardoIn Mental Health, Self Reflection

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Dr. Andrea Dinardo

Dr. Andrea Dinardo

Dr. Andrea Dinardo is a psychology professor, keynote speaker, and former school psychologist who applies positive psychology to facilitate personal growth and transformational change. During her TEDx Talk and on her psychology blog, she discusses how to thrive under pressure using three stress resilience tools: challenge, commitment, and control. A framework for mental health and motivation used throughout her virtual and in-person workshops, presentations, and keynote talks.

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