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Gratitude changes everything

On July 11, 2018February 22, 2021 By Dr. Andrea DinardoIn Affirmation, Gratitude, Inspiration, Mindfulness, Peace

When problems feel big.

Savour the small.

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The secret to having it all is knowing that you already do.

Related Post: The Sweet Spot

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Dr. Andrea Dinardo

Dr. Andrea Dinardo

Dr. Andrea Dinardo is a psychology professor, keynote speaker, and former school psychologist who applies positive psychology to facilitate personal growth and transformational change. During her TEDx Talk and on her psychology blog, she discusses how to thrive under pressure using three stress resilience tools: challenge, commitment, and control. A framework for mental health and motivation used throughout her virtual and in-person workshops, presentations, and keynote talks.

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