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Breathing Space.

Look up ↑ Breathe ↑ Release

One quick glance to inner peace.

Related Post: Always Looking Up.

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Published by Dr. Andrea Dinardo

Dr. Andrea Dinardo is a psychology professor, keynote speaker, and former school psychologist who applies positive psychology to facilitate personal growth and transformational change. During her TEDx Talk and on her psychology blog, she discusses how to thrive under pressure using three stress resilience tools: challenge, commitment, and control. A framework for mental health and motivation used throughout her workshops, training, and keynote talks. View all posts by Dr. Andrea Dinardo

September 1, 2018

Emotional Freedom, Flow, Hope, Inspiration, Mindfulness, Peace, Relaxation, Resilience, Self Reflection, Stress Relief and Release

Blue Sky, Breathe, Breathing Space, Clouds, Ease, Freedom, Happiness, Healing, Healthy, Letting Go, Look Up, Nature, Peace, Release, Simplicity, Stress Relief, Zen

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You were born to light up the world.

What’s your mantra?

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Dr. Andrea Dinardo

Dr. Andrea Dinardo is a psychology professor, keynote speaker, and former school psychologist who applies positive psychology to facilitate personal growth and transformational change. During her TEDx Talk and on her psychology blog, she discusses how to thrive under pressure using three stress resilience tools: challenge, commitment, and control. A framework for mental health and motivation used throughout her workshops, training, and keynote talks.

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